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Artichoke Sandwich with Herbs

Delicious Artichoke Sandwich with Herbs for Quick Lunch Joy

This Artichoke Sandwich with Herbs is a quick and flavorful lunch that combines creamy artichokes with fresh herbs.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 sandwiches
Course: Bread
Cuisine: Mediterranean
Calories: 350

Ingredients
  

Filling
  • 1 cup Artichoke Hearts fresh or frozen
  • 1/4 cup Mayonnaise or Greek Yogurt vegan option available
  • 1 tablespoon Dijon Mustard
  • 1 small Shallot finely chopped
  • 1/2 cup Celery optional
  • 2 tablespoons Capers or Chopped Pickles optional
  • 2 tablespoons Fresh Parsley
  • 1 tablespoon Lemon Juice
  • to taste Salt
  • to taste Pepper
Assembly
  • 4 slices Rustic Bread Country, Ciabatta, or Whole Wheat Sourdough
  • 1 cup Lettuce or Arugula any leafy green
  • optional Cheese Feta, Mozzarella, or Provolone for richness

Equipment

  • mixing bowl
  • Toaster or Skillet

Method
 

Preparation
  1. In a medium bowl, combine the chopped artichoke hearts, mayonnaise (or Greek yogurt), Dijon mustard, finely chopped shallot, and diced celery if using. Mix in capers or pickles, fresh parsley, and lemon juice. Season with salt and pepper, ensuring it’s well-blended and creamy.
  2. While the filling sits, lightly toast your choice of rustic bread. Place the bread slices in a toaster or on a hot skillet until golden brown, about 3-4 minutes.
  3. Take one slice of the toasted bread and spread a generous layer of the artichoke mixture evenly over it. Optionally, add a layer of fresh lettuce or arugula and sprinkle some cheese. Place another slice of toasted bread on top.
  4. Cut the sandwich in half diagonally for an appetizing presentation. Serve immediately while it's fresh.

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 15mgSodium: 600mgPotassium: 450mgFiber: 5gSugar: 4gVitamin A: 250IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Allow the filling to sit for a few minutes before assembling to enhance the flavors. Store leftover filling in an airtight container for up to three days.

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