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–+ servings
Curry Soup with Dumplings

Curry Soup with Dumplings

Curry Soup with Dumplings is a cozy and nourishing vegetarian dish that combines creamy coconut milk with aromatic spices and tender dumplings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Vegetarian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 2 tablespoons olive oil base for sautéing
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 tablespoon ginger grated
  • 2 tablespoons curry powder for flavor
  • 1 teaspoon turmeric optional
  • 1 can coconut milk essential for flavor
  • 4 cups vegetable broth for savory background
  • 1 medium carrot diced
  • 1 medium potato diced
  • 2 cups fresh spinach
  • 2 tablespoons soy sauce for umami
  • to taste salt for balancing flavors
  • to taste black pepper for spice
For the Dumplings
  • 2 cups all-purpose flour or gluten-free blend
  • 1 tablespoon baking powder for leavening
  • 1/2 cup water for dough consistency
  • 1/4 cup fresh cilantro for garnish

Equipment

  • large pot
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. In a large pot over medium heat, warm olive oil. Add diced onion and sauté for about 5 minutes until translucent.
  2. Stir in minced garlic and grated ginger. Cook for an additional minute until fragrant.
  3. Sprinkle in curry powder and turmeric, stirring well. Cook for 1-2 minutes.
  4. Pour in coconut milk and vegetable broth, stirring to combine. Bring to a gentle simmer for about 5 minutes.
  5. Add diced carrot and potato. Cook for about 15 minutes until tender.
  6. In a mixing bowl, combine flour, baking powder, and a pinch of salt. Gradually mix in enough water to form a soft dough.
  7. Drop spoonfuls of dumpling dough into the simmering soup. Cover and steam for 10-12 minutes.
  8. Stir in fresh spinach and soy sauce, season with salt and pepper. Cook for an additional 2 minutes.
  9. Taste the soup, adjust seasoning, then ladle into bowls and garnish with cilantro.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 9gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 800mgPotassium: 500mgFiber: 6gSugar: 3gVitamin A: 700IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Ensure dumpling dough is not too runny for the best texture. Store soup and dumplings separately if freezing.

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