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Crispy Zucchini-Feta Balls for a Flavorful Snack Attack

Crispy Vegetarian Zucchini-Feta Balls are a delicious and versatile snack perfect for summer gatherings.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 balls
Course: Appetizers
Cuisine: Vegetarian
Calories: 100
Ingredients Equipment Method Notes

Ingredients
  

For the Mixture
  • 2 cups Zucchini, grated Remove moisture
  • 1 cup Feta Cheese, crumbled Can substitute with goat cheese or firm vegan alternative
  • 1 large Egg Can substitute with flaxseed meal mixed with water for vegan
  • 1 cup Breadcrumbs Use gluten-free if needed
  • 1/2 cup Oats Optional for added nutrition
For the Seasoning
  • 1/4 cup Fresh Parsley, chopped Can substitute with dill or basil
  • 2 cloves Garlic, minced Garlic powder can substitute
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Pepper Adjust to taste
For Baking
  • 2 tablespoons Olive Oil Can substitute with another cooking oil

Equipment

  • Box grater
  • Food Processor
  • mixing bowl
  • baking sheet
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Prepare Zucchini: Wash and trim the zucchini, then grate it. Squeeze out excess moisture using a kitchen towel.
  2. Mix Ingredients: Combine grated zucchini, feta, egg, breadcrumbs, oats, garlic, oregano, parsley, salt, and pepper in a mixing bowl.
  3. Form Balls: Shape the mixture into golf ball-sized balls, ensuring they hold their shape.
  4. Bake: Preheat oven to 180°C (350°F). Place balls on a parchment-lined baking sheet, drizzle with olive oil, and bake for about 20 minutes, flipping halfway.
  5. Cool and Serve: Let baked balls cool slightly before serving with your favorite dipping sauce.

Notes

Squeeze moisture from zucchini thoroughly for optimal texture. Bake until golden brown and crispy.