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Crispy Vegan Banana Peel Bacon for a Flavorful Twist

Transform banana peels into delicious, smoky bacon with this quick and sustainable recipe.
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Prep Time 20 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 slices
Course: Breakfast
Cuisine: Vegan
Calories: 50
Ingredients Equipment Method Notes

Ingredients
  

For the Bacon Base
  • 3 peels Banana Peels ripe but firm
  • 2 tablespoons Soy Sauce or tamari for gluten-free
  • 1 teaspoon Liquid Smoke adjust to taste
  • 1 tablespoon Oil neutral flavor
For the Seasoning
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika smoked paprika for enhanced flavor
  • 1/2 teaspoon Black Pepper freshly ground
  • 1/2 teaspoon Salt adjust if using tamari

Equipment

  • skillet
  • baking sheet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Prep the Peels: Cut banana peels from ripe bananas, rinse under cool water, and pat dry.
  2. Marinate the Peels: Combine soy sauce, liquid smoke, garlic powder, paprika, black pepper, and salt in a bowl. Coat the peels and let sit for 15-20 minutes.
  3. Prepare for Cooking: Preheat oven to 400°F (200°C) for baking or heat a skillet over medium for frying.
  4. Cook the Peels: Fry for 3-4 minutes per side in oil or bake for 15-20 minutes until crispy.
  5. Final Touches: Transfer cooked peels to paper towels to absorb excess oil and cool slightly before serving.

Notes

Ensure banana peels are ripe but firm for the best texture. Marinating time is crucial for flavor absorption.