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Crispy Tofu Katsu: A Comforting Vegan Delight

This Crispy Vegan Tofu Katsu is a plant-based delight, quick to prepare, and perfect for satisfying your comfort food cravings.
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Prep Time 20 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 cutlets
Course: Dinner
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Katsu
  • 1 block Firm or extra-firm tofu Recommended for best texture
  • 1 cup Panko breadcrumbs Provides an irresistible crunch
  • to taste tsp Salt Enhances flavors
  • to taste tsp White pepper For a subtle kick
  • 1 tbsp Cornstarch Creates an extra crispy finish
  • 1/4 cup Neutral oil Like vegetable or canola
For the Sauce
  • 1/2 cup Tonkatsu sauce Sweet and tangy, complements the katsu

Equipment

  • skillet
  • shallow dish
  • Kitchen Towel

Method
 

Preparation Steps
  1. Press tofu to remove excess moisture for about 15-20 minutes, then slice into 1-inch thick cutlets.
  2. Set up a breading station with cornstarch, seasoned breadcrumbs, and heated oil in a skillet.
  3. Dredge each tofu slice in cornstarch, ensuring even coverage.
  4. Coat the tofu cutlets in seasoned breadcrumbs and set aside.
  5. Fry the breaded tofu cutlets in hot oil for 3-4 minutes on each side until golden brown.
  6. Drain excess oil on paper towels after frying.
  7. Serve with tangy tonkatsu sauce and enjoy.

Nutrition

Serving: 1cutletCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 400mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 5IUVitamin C: 2mgCalcium: 15mgIron: 10mg

Notes

For best results, serve Tofu Katsu immediately, and ensure to monitor oil temperature during frying.

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