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–+ servings
Baked Sweet Potato Recipe

Crispy-Skinned Baked Sweet Potato Recipe That Wows Every Time

This Baked Sweet Potato Recipe combines crispy skin and tender flavor, making healthy eating effortless and delicious.
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Prep Time 10 minutes
Cook Time 50 minutes
Cooling Time 5 minutes
Total Time 1 hour 5 minutes
Servings: 4 potatoes
Course: Dinner
Cuisine: Gluten-Free, Vegan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 4 pieces Sweet Potatoes Any variety like Garnet, Jewel, or Purple Stoke
  • 1 tablespoon Olive Oil For crispy texture
  • 1 teaspoon Salt
Optional Toppings
  • 2 tablespoons Butter or Vegan Alternative For added richness
  • 2 tablespoons Chives For added flavor
  • 1 cup Black Beans For a heartier meal

Equipment

  • oven
  • baking sheet
  • Foil or Parchment Paper
  • Fork
  • Towel

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 425°F (220°C).
    Baked Sweet Potato Recipe
  2. Line a rimmed baking sheet with foil or parchment paper.
    Baked Sweet Potato Recipe
  3. Wash each sweet potato under running water and pat them dry.
    Baked Sweet Potato Recipe
  4. Prick holes all over each sweet potato with a fork.
    Baked Sweet Potato Recipe
  5. Rub each sweet potato with olive oil and sprinkle with salt.
    Baked Sweet Potato Recipe
  6. Arrange the sweet potatoes on the lined baking sheet.
    Baked Sweet Potato Recipe
  7. Bake for 40 to 50 minutes until tender.
    Baked Sweet Potato Recipe
  8. Let them cool slightly before slicing open to release steam.
    Baked Sweet Potato Recipe

Nutrition

Serving: 1potatoCalories: 180kcalCarbohydrates: 41gProtein: 4gSodium: 300mgPotassium: 500mgFiber: 6gSugar: 6gVitamin A: 19200IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the microwave or oven to restore texture.

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