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Parmesan Crusted Chicken

Crispy Parmesan Crusted Chicken: A Soul-Satisfying Delight

This Parmesan Crusted Chicken recipe features a delightful crispy coating that transforms simple chicken breasts into a weeknight wonder.
Prep Time 15 minutes
Cook Time 35 minutes
Resting Time 5 minutes
Total Time 55 minutes
Servings: 4 pieces
Course: Chicken
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 4 pieces Boneless Skinless Chicken Breasts Use high-quality chicken for the best flavor and juiciness.
For the Coating
  • 1 cup Finely Grated or Shredded Parmesan Cheese Substitute with Pecorino Romano for a sharper taste.
  • 1 cup Panko Breadcrumbs Gluten-free breadcrumbs can be used for a gluten-free option.
  • 1/2 cup Mayonnaise Consider Greek yogurt for a healthier alternative.
  • 1 teaspoon Garlic Powder Fresh minced garlic can offer a more vibrant taste.
  • to taste Salt Adjust to your personal preference.
  • to taste Black Pepper Adjust to your personal preference.
For Cooking
  • 1/4 cup Canola or Vegetable Oil Olive oil can add a different flavor dimension.

Equipment

  • oven
  • skillet
  • Baking pan
  • Meat Mallet
  • shallow dish

Method
 

Step-by-Step Instructions for Juicy Parmesan-Crusted Chicken
  1. Start by ensuring your chicken breasts are uniform in thickness. Use a meat mallet to pound them to about ½ inch thick, which allows for even cooking. Sprinkle each breast generously with salt and black pepper.
  2. In a shallow dish, combine finely grated Parmesan cheese and panko breadcrumbs, mixing thoroughly to create a crunchy coating.
  3. Spread an even layer of mayonnaise over each seasoned chicken breast. Dip each chicken breast into your breadcrumb mixture, pressing lightly.
  4. For the oven-baked option, preheat your oven to 375°F (190°C). Place the coated chicken in a greased baking pan.
  5. Transfer the baking pan to the preheated oven and bake for 30-35 minutes until the internal temperature reaches 165°F (75°C).
  6. For the pan-seared method, heat canola or vegetable oil in a skillet over medium-high heat. Add the coated chicken breasts.
  7. Cook each side for about 3-4 minutes until they develop a crispy, golden brown exterior. Transfer to a paper towel-lined plate.
  8. Once slightly cooled, your Parmesan crusted chicken is ready to be enjoyed! Serve alongside a fresh salad or creamy Alfredo pasta.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 90mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 1.5mg

Notes

Let the chicken rest briefly after cooking to maintain juiciness. Store leftovers in an airtight container for up to 3-4 days.

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