Crispy Garlic Parmesan Roasted Green Beans That Wow

Crispy Garlic Parmesan Roasted Green Beans That Wow

These Crispy Garlic Parmesan Roasted Green Beans combine garlic and Parmesan for a flavorful, low-calorie side dish that wows any crowd.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Green Beans

1 pound Fresh Green Beans Can substitute with frozen, if thawed and dried.
2 tablespoons Olive Oil Extra virgin recommended.

For the Seasoning

3 cloves Garlic (Minced) Adjust to taste.
1/4 cup Parmesan Cheese (Grated) Use dairy-free for vegan option.
1 teaspoon Garlic Powder Can substitute onion powder.
1 teaspoon Onion Powder Optional.
1 teaspoon Salt Adjust to taste.
1/2 teaspoon Black Pepper
1/2 teaspoon Red Pepper Flakes Optional, adjust to spice preference.

Finishing Touches

1 tablespoon Lemon Juice Freshly squeezed preferred.
2 tablespoons Fresh Parsley Chopped, for garnish.

Equipment

oven
baking sheet
mixing bowl

Method

Step-by-Step Instructions

Preheat your oven to 425°F (220°C).
Rinse and trim the fresh green beans, then pat dry.
In a large bowl, combine green beans with olive oil and seasonings, tossing to coat.
Spread the beans in a single layer on a baking sheet.
Roast in the oven for 15 to 20 minutes, shaking halfway through.
Remove from oven, sprinkle with Parmesan, and toss slightly to combine.
Drizzle with lemon juice and garnish with parsley before serving.
Serve warm as a side dish.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 7gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 350mgPotassium: 260mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 12mgCalcium: 150mgIron: 1mg

Notes

Ensure beans are dry before cooking for extra crispiness. Adjust salt and pepper to taste as needed.

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