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Crispy Garlic Parmesan Cabbage Steaks You’ll Crave Again!

Discover the transformative power of crispy Garlic Parmesan cabbage steaks, perfect for low-carb diets and quick weeknight dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 2 minutes
Total Time 30 minutes
Servings: 4 steaks
Course: Dinner
Cuisine: Vegetarian
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

For the Cabbage Steaks
  • 1 head Green Cabbage Red cabbage can be a substitute.
  • 2 tablespoons Extra Virgin Olive Oil Brush both sides for even cooking.
  • 2 tablespoons Unsalted Butter Use vegan butter for a dairy-free option.
For the Garlic Mixture
  • 4 cloves Garlic Fresh minced is best.
  • 1 teaspoon Onion Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt Essential for flavor.
  • 1 teaspoon Black Pepper
For the Topping
  • 1 cup Parmesan Cheese Freshly grated is a must.

Equipment

  • oven
  • baking sheet
  • Pastry Brush
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Slice the green cabbage into 3/4-inch thick rounds, keeping the core intact.
  3. Brush both sides of each cabbage slice with extra virgin olive oil.
  4. In a bowl, combine melted butter, minced garlic, onion powder, paprika, salt, and black pepper.
  5. Brush the garlic mixture over both sides of each cabbage steak.
  6. Sprinkle grated Parmesan over each cabbage steak and press down lightly.
  7. Roast the cabbage steaks in the preheated oven for about 20 minutes.
  8. Optionally broil for 60-90 seconds for extra crispiness.
  9. Let the cabbage steaks rest for 2 minutes before serving.

Notes

Use freshly grated Parmesan and fresh garlic for best flavor. Space out cabbage on the baking sheet to avoid steaming.