Ingredients
Equipment
Method
Dressing Preparation
- Whisk together mayonnaise, yogurt, minced garlic, lemon juice, Dijon mustard, Worcestershire sauce, grated Parmigiano Reggiano, and black pepper until creamy and smooth. Cover and refrigerate.
Salad Preparation
- Rinse and dry the romaine lettuce thoroughly.
- Remove skin from chicken tenders and marinate with egg, garlic, lemon juice, salt, and pepper.
- Combine breadcrumbs with paprika, garlic powder, and onion powder for the crust.
- Preheat oven to 400°F (204°C). Spray chicken with avocado oil and bake for 20 minutes, flipping halfway.
- Toss romaine lettuce with half the refrigerated dressing.
- Top salad with chicken tenders, croutons, and drizzle with remaining dressing.
Notes
Store leftover salad in an airtight container for up to 2 days, keeping dressing separate until serving.
