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–+ servings
Air Fryer Sweet Potato Fries

Crispy Air Fryer Sweet Potato Fries for Guilt-Free Snacking

Enjoy crispy and nutritious Air Fryer Sweet Potato Fries, a healthier alternative to traditional fries, perfect for snacking.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fries
  • 2 medium Sweet Potatoes Substitute with yams for a twist
  • 1.5 tablespoons Oil Olive oil or avocado oil for healthier options
  • 1 teaspoon Onion Powder Swap for garlic powder if desired
  • 1 teaspoon Paprika Smoked paprika can add a smoky twist
  • to taste Salt
  • to taste Pepper

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Preheat your air fryer to 375°F for about 5 minutes.
  2. Wash and peel the sweet potatoes, then cut them into 1/4-inch-wide strips.
  3. Drizzle 1.5 tablespoons of oil over the sweet potato strips and toss to coat.
  4. Sprinkle onion powder, paprika, salt, and pepper over the fries, tossing to distribute.
  5. Add sweet potato strips to the air fryer in a single layer and cook for 15-20 minutes, shaking halfway.
  6. Check for doneness; if needed, cook an additional 2-5 minutes.
  7. Transfer to a serving dish and serve hot with dipping sauces.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 25gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 200mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 19200IUVitamin C: 25mgCalcium: 40mgIron: 1mg

Notes

Ensure sweet potatoes are cut evenly for best results. Avoid overcrowding in the air fryer for optimal crispiness.

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