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Crisp Cucumber Strawberry Salad for Summer Refreshment

A delightful and refreshing Cucumber Strawberry Salad perfect for hot days. This healthy recipe combines crisp cucumbers and juicy strawberries for a satisfying summer dish.
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Prep Time 15 minutes
Resting Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Salad
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

For the Salad
  • 1 medium Cucumber sliced into thin rounds
  • 2 cups Strawberries sliced
  • 1/4 cup Fresh Mint chiffonade
For the Dressing
  • 1/4 cup Olive Oil extra virgin
  • 2 tablespoons Balsamic Vinegar or red wine/apple cider vinegar
  • 1 tablespoon Honey adjust quantity to taste
  • 1/2 teaspoon Salt sea salt preferred
  • 1/4 teaspoon Black Pepper fresh ground for best flavor

Equipment

  • mixing bowl
  • whisk
  • knife
  • Cutting Board

Method
 

Preparation
  1. Rinse the cucumber and strawberries under cold running water.
  2. Thinly slice the cucumber into rounds about 1/8-inch thick.
  3. Slice the strawberries into 1/4-inch slices.
Mixing the Salad
  1. In a large bowl, combine the sliced cucumbers and strawberries.
  2. Toss gently to distribute ingredients.
Making the Dressing
  1. In a small bowl, whisk together olive oil, balsamic vinegar, and honey until smooth.
  2. Add salt and black pepper, whisking until well combined.
Combine Salad and Dressing
  1. Pour the dressing over the cucumber and strawberry mixture.
  2. Gently toss until everything is coated with the dressing.
Add Mint
  1. Chiffonade the fresh mint leaves and fold it into the salad.
Resting
  1. Allow the salad to rest for 5 to 10 minutes before serving.
Final Check
  1. Taste the salad to check for additional seasoning before serving.
Serve
  1. Serve the salad immediately as a refreshing side or light meal.

Notes

Store dressing separately until just before serving to maintain texture. Use fresh ingredients for the best flavor.