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jhessica

Creamy Smothered Chicken and Rice: A Comforting Delight!

Creamy Smothered Chicken and Rice is a comforting dish featuring tender chicken breasts cooked in a creamy sauce with rice and mixed vegetables.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 550
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 tablespoons olive oil
  • 4 boneless skinless chicken breasts (about 1.5 pounds)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 cup frozen mixed vegetables peas, carrots, corn
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1/2 cup grated Parmesan cheese
  • Fresh parsley for garnish optional

Method
 

  1. In a large skillet, heat the olive oil over medium-high heat. Season the chicken breasts with salt, pepper, garlic powder, and onion powder. Add the chicken to the skillet and cook for about 5-7 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
  2. In the same skillet, add the rice and stir for about 1 minute. Pour in the chicken broth and bring to a boil. Reduce heat to low, cover, and simmer for 15 minutes, or until the rice is tender and the liquid is absorbed.
  3. Stir in the heavy cream, frozen mixed vegetables, thyme, and paprika. Return the chicken to the skillet, nestling it into the rice mixture. Sprinkle the Parmesan cheese on top.
  4. Cover the skillet and cook on low heat for an additional 5-10 minutes, until everything is heated through and the cheese is melted.
  5. Garnish with fresh parsley if desired and serve hot.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 35gProtein: 40gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 10gCholesterol: 120mgSodium: 800mgFiber: 2gSugar: 3g

Notes

  • For a lighter version, substitute half-and-half for the heavy cream.
  • You can also add your favorite vegetables, such as bell peppers or broccoli, for extra nutrition and flavor.
  • For a spicy kick, sprinkle some red pepper flakes over the dish before serving.

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