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Keto Crockpot Jalapeño Popper Chicken

Creamy Keto Crockpot Jalapeño Popper Chicken Delight

This Keto Crockpot Jalapeño Popper Chicken combines spicy jalapeños and creamy cheese for a low-carb, hearty meal.
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Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 6 servings
Course: Chicken
Cuisine: Keto
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breasts Use fresh or frozen but adjust cooking time accordingly.
For the Creamy Sauce
  • 8 ounces Cream Cheese Ensure it’s softened for easy mixing.
  • 1/2 cup Mayonnaise Substitute with Greek yogurt for a lighter option.
  • 1 cup Cheddar Cheese Shred fresh cheese for the best melt.
For the Spice
  • 1/2 cup Diced Jalapeños Remove seeds for less heat.
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Cumin
  • 1/2 teaspoon Black Pepper
  • 4 slices Bacon Optional, crushed for garnishing.

Equipment

  • Slow Cooker

Method
 

Step-by-Step Instructions
  1. Prepare the Chicken by laying the chicken breasts flat in your slow cooker, ensuring they do not overlap. Lightly season with salt and pepper.
  2. Mix the Creamy Jalapeño Sauce by combining softened cream cheese and mayonnaise in a bowl until smooth. Stir in cheddar cheese, diced jalapeños, and spices.
  3. Cook the Chicken by spreading the creamy jalapeño sauce over the chicken in the slow cooker and cooking on Low for 6-7 hours or High for 3-4 hours.
  4. Shred and Serve by using two forks to shred the chicken in the crockpot and mixing it with the sauce. Serve over cauliflower rice or in lettuce wraps.
  5. Enjoy the Ultimate Comfort by garnishing with extra cheese or bacon if desired before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 6gProtein: 30gFat: 24gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 100mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 800IUVitamin C: 10mgCalcium: 250mgIron: 1mg

Notes

Ensure cream cheese is softened for a smoother sauce. Lay chicken flat for even cooking.

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