Cozy Warm Cinnamon Milk for Ultimate Relaxation

Cozy Warm Cinnamon Milk for Ultimate Relaxation

Enjoy this cozy warm cinnamon milk, a perfect caffeine-free drink to unwind with in the evening.

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Prep Time 5

Cook Time 4

Total Time 9

Servings: 1 cup

Course: Breakfast

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Milk Base

8 oz Milk of Choice Whole milk for richness or oat milk for vegan option.

For the Flavor

1/4 teaspoon Pumpkin Spice or Cinnamon Use more cinnamon for stronger flavor.
1/2 teaspoon Vanilla Extract Opt for high-quality extracts.

For Sweetness

Sweetener (to taste) Maple syrup is a great option.

Equipment

Medium saucepan
Stainless steel cup or handheld frother

Method

Step-by-Step Instructions

Pour 8 ounces of your chosen milk into a medium saucepan and warm it over medium heat. Stir occasionally until small bubbles form, typically after about 3-4 minutes.
Pour the warm milk into a mug. Add 1/4 teaspoon of pumpkin spice or cinnamon and 1/2 teaspoon of vanilla extract. Stir gently to blend.
Taste and adjust the sweetness with your preferred sweetener, such as maple syrup.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 8gSaturated Fat: 5gCholesterol: 25mgSodium: 100mgPotassium: 300mgSugar: 8gVitamin A: 500IUCalcium: 200mg

Notes

Choose high-quality ingredients for better flavor. Experiment with different spices as desired. Store leftovers in an airtight container for up to 3 days.

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