Ingredients
Equipment
Method
Step-by-Step Instructions for Hearty Irish Vegetarian Stew
- Begin by heating a large pot over medium-high heat and add a splash of olive oil. Allow the oil to shimmer, signaling it’s ready. This will take about 1–2 minutes.
- Add the chopped celery, onion, and minced garlic to the pot, stirring frequently. Sauté these for about 5 minutes until softened and light golden brown.
- Sprinkle in the all-purpose flour, stirring continuously to coat the veggies evenly. Cook for about 1 minute.
- Pour in 2 cups of vegetable broth while scraping the bottom of the pot. Allow this mixture to come to a gentle simmer, which should take about 4–5 minutes.
- Stir in the vegan stout beer along with the remaining vegetables: carrots, parsnips, mushrooms, and baby potatoes. Mix in the tomato paste, bay leaves, brown sugar, thyme, salt, and pepper.
- Reduce the heat slightly and let the stew simmer uncovered for 10–15 minutes, keeping an eye on the veggies until tender yet holding shape.
- Check the thickness of your stew, adding more vegetable broth as needed to reach desired consistency. Remove the bay leaves before serving.
- Ladle the warm stew into bowls and serve hot! Enjoy alongside crusty bread or a fresh salad.
Nutrition
Notes
This hearty stew not only warms the soul when served fresh but also brings comfort to your future meals with its easy storage options.
