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Autumn Tortellini Soup

Cozy Up with Autumn Tortellini Soup That's Pure Comfort

This Autumn Tortellini Soup is a nourishing bowl of warmth, featuring cheesy tortellini and vibrant veggies in a cozy, quick recipe.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 400

Ingredients
  

For the Base
  • 2 tablespoons extra-virgin olive oil can substitute with vegetable oil
  • 1 medium yellow onion no substitutions recommended
  • 2 medium carrots parsnips can be an alternative
  • 1 bulb fennel leeks or celery can be used
  • to taste sea salt adjust to your liking
  • to taste freshly ground black pepper adjust to your liking
  • 2 tablespoons balsamic vinegar can substitute with red wine vinegar
  • 3 cloves garlic can use garlic powder as a substitute
For the Soup
  • 1 28-ounce can diced tomatoes fresh tomatoes can be used
  • 3.5 cups vegetable broth use chicken broth for a non-vegetarian option
  • 1 tablespoon fresh thyme leaves can use 1 teaspoon dried thyme
  • 0.25 to 0.5 teaspoon red pepper flakes adjust according to spice tolerance
  • 9 to 12 ounces cheese tortellini or vegan tortellini
  • 5 cups torn kale spinach can be a substitute
For Garnishing
  • 0.5 cup kale pesto can substitute with basil pesto
  • to taste chopped fresh parsley or basil for garnish

Equipment

  • large pot
  • separate pot for boiling

Method
 

Step‑by‑Step Instructions for Autumn Tortellini Soup
  1. Sauté the vegetables: In a large pot, heat oil over medium heat. Add onion, carrots, and fennel, seasoning with salt and pepper. Sauté for about 8 minutes until softened.
  2. Build the soup base: Stir in balsamic vinegar and garlic, sautéing for 1 minute. Add tomatoes, broth, thyme, and red pepper flakes. Simmer, cover, and cook for 30 minutes.
  3. Cook the tortellini: Boil salted water in a separate pot. Add tortellini, cooking for 3-5 minutes until they float. Drain and set aside.
  4. Combine tortellini and kale: Stir in cooked tortellini and kale into the pot. Simmer for an additional 2 minutes until kale is tender.
  5. Final seasoning and serving: Adjust seasoning with salt and pepper. Serve hot, garnished with kale pesto and chopped herbs.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 58gProtein: 14gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 800mgPotassium: 600mgFiber: 8gSugar: 10gVitamin A: 2500IUVitamin C: 30mgCalcium: 150mgIron: 3mg

Notes

This Autumn Tortellini Soup emphasizes fresh ingredients and can be customized according to dietary preferences.

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