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Meatloaf with Mashed Potatoes

Cozy Meatloaf with Mashed Potatoes for Family Comfort

This Meatloaf with Mashed Potatoes is a delicious and comforting family dish, perfect for busy weeknights.
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 pound ground beef Use an 80/20 or 85/15 blend
  • 1/2 cup plain breadcrumbs Use Italian-style for added flavor
  • 1/3 cup milk Oat milk can be a dairy-free substitution
  • 1 large egg Beaten
  • 1/4 cup ketchup Can substitute with BBQ sauce
  • 1 teaspoon garlic powder Or use fresh minced garlic
  • 1 teaspoon onion powder Finely chopped onions work too
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
For the Mashed Potatoes
  • 2 cups mashed potatoes Yukon Gold or Russet recommended
  • 1/4 cup sour cream Greek yogurt or cream cheese can also be used
  • 2 tablespoons butter Can use olive oil for a lighter version
  • 1 1/2 cups shredded cheddar cheese Feel free to swap for mozzarella or pepper jack
For Garnish
  • 1 bunch fresh parsley Optional

Equipment

  • 9x9-inch baking dish
  • Large mixing bowl
  • pot

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and lightly grease a 9x9-inch baking dish.
  2. In a large bowl, combine ground beef, breadcrumbs, milk, egg, ketchup, garlic powder, onion powder, salt, and pepper. Mix gently until just combined.
  3. Transfer the mixture into the greased baking dish, press down evenly, and bake uncovered for 20–25 minutes until browned and firm.
  4. If using leftover mashed potatoes, warm them in a pot. Stir in sour cream and butter, seasoning with salt and pepper to taste. If making fresh, boil and mash the potatoes first.
  5. After 25 minutes, spoon mashed potatoes over the meatloaf evenly.
  6. Sprinkle shredded cheddar cheese on top and return to oven, baking for an additional 10–15 minutes until cheese is melted.
  7. Let cool for 5–10 minutes before serving. Garnish with fresh parsley if desired.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

Avoid overmixing the meatloaf ingredients to keep it tender. Store leftovers in an airtight container for up to 4 days or freeze for later use.

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