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Autumn Dinner with Sausage, Pasta, Brussels Sprouts and Butternut Squash

Cozy Autumn Dinner with Sausage, Pasta & Butternut Squash

Embrace autumn with this delightful dinner featuring sausage, pasta, Brussels sprouts, and butternut squash.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Pasta
  • 8 ounces Bow Tie Pasta This delightful shape holds the sauce beautifully
For the Roasted Vegetables
  • 1 medium Butternut Squash Consider using pre-cubed butternut squash to save time
  • 1 pound Brussels Sprouts Fresh sprouts are ideal; frozen can be used in a pinch
For the Sausage
  • 12 ounces Smoked Sausage You can also use Cajun or andouille sausages for added zest
For the Sauce
  • 3 cloves Garlic Go for fresh garlic for the best taste
  • 4 tablespoons Butter Substitute with olive oil for a lighter version if desired
  • 2 tablespoons Olive Oil Perfect for roasting vegetables and cooking the sausage
For Seasoning
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 teaspoon Smoked Paprika Adjust to taste
  • 1 tablespoon Fresh Thyme If using dried thyme, use less

Equipment

  • oven
  • mixing bowl
  • baking sheet
  • large pot
  • large skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Prepare your vegetables by washing and cutting them as needed.
  2. In a mixing bowl, toss cubed butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 15 to 30 minutes.
  3. Trim fresh Brussels sprouts and cut them in half. Toss with olive oil, salt, and pepper, then add to the baking sheet after 15 minutes. Roast until crispy and tender.
  4. Bring a large pot of salted water to a boil. Cook the bow tie pasta according to package instructions until al dente. Drain and set aside.
  5. In a large skillet, add sliced smoked sausage and cook for about 5-7 minutes until browned. Remove and set aside.
  6. In the same skillet, melt butter over low heat and add minced garlic. Cook for about 1-2 minutes until fragrant. Stir in the cooked pasta.
  7. Combine the roasted butternut squash, Brussels sprouts, and sausage with the pasta in the skillet. Toss with thyme, smoked paprika, salt, and pepper.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 20gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 3000IUVitamin C: 50mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently to maintain flavors.

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