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Comforting Low-Carb Beef and Potato Casserole to Savor

This Low-Carb Beef and Potato Casserole is a delicious blend of seasoned ground beef and tender potatoes, perfect for a comforting meal.
Prep Time 20 minutes
Cook Time 1 hour
Cooling Time 10 minutes
Total Time 1 hour 30 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 400

Ingredients
  

For the Casserole
  • 1 pound Ground Beef Use lean for a healthier dish
  • 1 small Onion diced
  • 2 cloves Garlic minced
  • 2 tablespoons Olive Oil For sautéing
  • 2 teaspoons Salt divided
  • ¾ teaspoon Black Pepper divided
  • 1 teaspoon Smoked Paprika
  • ½ teaspoon Dried Thyme
  • 1 teaspoon Worcestershire Sauce
  • 3 large Russet Potatoes thinly sliced
  • 2 tablespoons Butter melted
For the Creamy Sauce
  • ½ cup Heavy Cream
  • 1½ cups Whole Milk
  • 2 tablespoons All-Purpose Flour
  • ½ teaspoon Ground Mustard
For the Cheese Topping
  • 1½ cups Cheddar Cheese shredded
  • ½ cup Mozzarella Cheese shredded
For the Finish
  • 1 teaspoon Dried Parsley
  • 2 tablespoons Chopped Fresh Parsley for garnishing

Equipment

  • cast-iron skillet
  • Baking Dish
  • mixing bowls

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (175°C).
  2. In a cast iron skillet, heat olive oil over medium heat. Sauté onion for 3-4 minutes until translucent, then add garlic and cook for another 1-2 minutes.
  3. Add ground beef, salt, pepper, paprika, thyme, and Worcestershire sauce. Cook for 6-8 minutes until browned.
  4. In a bowl, combine sliced potatoes and melted butter, season with salt and pepper, and toss.
  5. Layer half of the potato mixture in a baking dish, add the beef mixture, then top with remaining potatoes.
  6. In a bowl, whisk heavy cream, milk, flour, ground mustard, salt, and parsley until smooth. Pour over casserole.
  7. Sprinkle cheddar and mozzarella cheese evenly over the top.
  8. Cover with foil and bake for 45 minutes. Remove foil and bake for an additional 15 minutes until golden brown.
  9. Let cool for 10 minutes, garnish with fresh parsley, and serve.

Notes

This Low-Carb Beef and Potato Casserole is adaptable for various dietary preferences. Enjoy your meal prep adventure!