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–+ servings
Dumpling Soup

Comforting Dumpling Soup Ready in Under 30 Minutes!

This Dumpling Soup offers a comforting blend of flavors and textures, ready in under 30 minutes for a satisfying meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Broth
  • 1 tablespoon Vegetable Oil or Avocado Oil Substitute with olive oil if preferred.
  • 4 cloves Garlic, grated Adjust based on personal preference.
  • 1 tablespoon Fresh Ginger, grated Essential for authenticity.
  • 3 tablespoons Tamari or Soy Sauce Use low-sodium alternatives for less salt.
  • 4 cups Vegetable Broth Chicken broth works for non-vegetarians.
For the Vegetables
  • 8 ounces Shiitake Mushrooms Can substitute with white button mushrooms.
  • 1 medium Carrot, julienned Substitute with bell peppers or snap peas.
  • 3 cups Fresh Spinach Can substitute with kale or bok choy.
  • 4 scallions thinly sliced Chives can be used as an alternative.
For the Dumplings
  • 1 pound Frozen Vegetable Dumplings Mini wontons or potstickers are perfect choices.
For the Finishing Touches
  • 1 tablespoon Rice Vinegar Can replace with apple cider vinegar.
  • 1 tablespoon Fresh Lime Juice Lemon juice can serve as a substitute.
  • Sesame Seeds For garnish.
  • Sichuan Chili Crisp Optional for a spicy kick.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Sauté mushrooms in a large pot over medium heat with 1 tablespoon of vegetable or avocado oil for 5–8 minutes until softened.
  2. Add garlic, ginger, and soy sauce; stir to bloom flavors. Pour in broth, then add carrot and dumplings. Bring to a boil, then simmer for about 4 minutes.
  3. Stir in spinach, rice vinegar, and lime juice until spinach wilts. Adjust seasoning as needed.
  4. Ladle soup into bowls, garnish with scallions and sesame seeds. Add Sichuan chili crisp if desired.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 2200IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Store leftovers with the soup base and dumplings separately to maintain texture when reheating.

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