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Sara

Chopped Chicken Salad: A Fresh Twist on Classic Flavors

A refreshing and healthy chopped chicken salad that combines classic flavors with a modern twist.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked chicken chopped
  • 1 cup romaine lettuce chopped
  • 1 cup cherry tomatoes halved
  • 1/2 cup cucumber diced
  • 1/4 cup red onion finely chopped
  • 1/4 cup feta cheese crumbled
  • 1/4 cup olives sliced
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Method
 

  1. In a large bowl, combine the chopped chicken, romaine lettuce, cherry tomatoes, cucumber, red onion, feta cheese, and olives.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Serve immediately or refrigerate for later use.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 15gCholesterol: 80mgSodium: 600mgFiber: 2gSugar: 3g

Notes

  • Feel free to add other vegetables like bell peppers or carrots for extra crunch.
  • This salad can be made ahead of time; just keep the dressing separate until serving.
  • For a low-carb option, substitute the lettuce with spinach or kale.

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