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Sara

Cheesy Garlic Chicken Wraps: Tasty Recipe You’ll Love!

Cheesy Garlic Chicken Wraps are a delicious and easy-to-make dish that combines shredded chicken, creamy cheeses, and fresh vegetables wrapped in a tortilla and baked to perfection.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: American
Calories: 450

Ingredients
  

  • 2 cups cooked chicken shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese softened
  • 1/4 cup mayonnaise
  • 2 cloves garlic minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup diced tomatoes
  • 1/4 cup grated Parmesan cheese
  • Olive oil for brushing

Method
 

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, combine the shredded chicken, mozzarella cheese, cream cheese, mayonnaise, minced garlic, Italian seasoning, salt, and black pepper. Mix until well combined.
  3. Lay out the flour tortillas on a clean surface. Spread a layer of the chicken mixture evenly over each tortilla, leaving about an inch of space around the edges.
  4. Top the chicken mixture with fresh spinach leaves and diced tomatoes. Sprinkle grated Parmesan cheese on top.
  5. Roll each tortilla tightly, starting from one end and tucking in the sides as you go. Place the wraps seam-side down on a baking sheet lined with parchment paper.
  6. Brush the tops of the wraps lightly with olive oil to help them crisp up in the oven.
  7. Bake in the preheated oven for 15-20 minutes, or until the wraps are golden brown and the cheese is melted.
  8. Remove from the oven and let cool for a few minutes before slicing into halves or quarters. Serve warm.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 20gProtein: 30gFat: 28gSaturated Fat: 12gPolyunsaturated Fat: 10gCholesterol: 90mgSodium: 800mgFiber: 2gSugar: 2g

Notes

  • For a spicier kick, add diced jalapeños or a sprinkle of red pepper flakes to the chicken mixture.
  • Substitute the chicken with cooked shrimp or grilled vegetables for a different flavor profile.

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