Go Back
undefined

Caribbean Jerk Chicken with Pineapple Salsa for Summer Vibes

Experience vibrant flavors with Caribbean jerk chicken and fresh pineapple salsa, perfect for summer gatherings.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Marinating Time 1 hour
Total Time 1 hour 35 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Caribbean
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken
  • 1 lb Boneless Skinless Chicken Thighs Juicy and flavorful
  • 2 tbsp Jerk Seasoning Store-bought or homemade
  • 2 tbsp Olive Oil Avocado oil can be a substitute
  • 2 tbsp Lime Juice Fresh lime is ideal
  • 3 cloves Garlic Minced, fresh is best
  • 1 tsp Salt Kosher salt ensures even distribution
  • 1 tsp Black Pepper
For the Pineapple Salsa
  • 2 cups Fresh Pineapple Diced
  • 1 medium Red Bell Pepper Diced
  • 1/2 medium Red Onion Diced
  • 1 small Jalapeño Pepper Optional
  • 1/4 cup Fresh Cilantro Chopped
  • 1 tbsp Additional Lime Juice Fresh is recommended
  • 1 pinch Salt Adjust to taste

Equipment

  • Grill
  • mixing bowl
  • Cutting Board

Method
 

Marination and Cooking
  1. In a large bowl, combine jerk seasoning, olive oil, lime juice, minced garlic, salt, and pepper. Mix well until fully combined.
  2. Add the chicken thighs, ensuring each piece is thoroughly coated in the marinade. Cover the bowl and allow to marinate in the refrigerator for at least 1 hour or overnight.
  3. While the chicken marinates, prepare the pineapple salsa by mixing fresh pineapple, red bell pepper, red onion, jalapeño, cilantro, additional lime juice, and a pinch of salt.
  4. Preheat your grill to medium-high heat, around 400°F (200°C). If using a grill pan, heat it over medium-high heat.
  5. Remove the chicken from the marinade, allowing excess to drip off. Place on the grill and cook for 7-9 minutes on each side until fully cooked.
  6. Once cooked, let the chicken rest for 5 minutes before slicing and serving topped with pineapple salsa.

Notes

Allow marinating overnight for deeper flavor infusion. Use a meat thermometer to ensure chicken is cooked through.