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Cajun Shrimp and Salmon

Cajun Shrimp and Salmon in Creamy Garlic Sauce Delight

Experience the vibrant flavors of Cajun Shrimp and Salmon, perfectly paired with creamy garlic sauce, a must-try for seafood lovers.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun, Southern
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Seafood
  • 1 pound medium to large shrimp, deveined and peeled Can swap with chicken or other seafood.
  • 1 pound salmon Alternatives include tilapia or scallops.
For the Seasoning
  • 2 tablespoons Cajun seasoning Increase for more heat or add jalapeños.
  • 4 cloves garlic, minced Fresh garlic is essential.
For the Sauce
  • 1 cup heavy cream Half-and-half can be used for a lighter sauce.
  • 4 tablespoons butter Olive oil can be used for a lighter option.
  • 1/2 cup Parmesan cheese, grated Nutritional yeast can substitute for a dairy-free option.
For the Sides
  • 2 pounds potatoes, diced Use russet or Yukon Gold; sweet potatoes are an option.
  • 1 pound green beans Other veggies like bell peppers or cherry tomatoes can be included.

Equipment

  • large skillet
  • pot
  • Meat Thermometer

Method
 

Step-by-Step Instructions for Cajun Shrimp and Salmon
  1. Gather all ingredients, rinse the shrimp and salmon, chop garlic, and prepare any additional veggies.
  2. Peel and cut potatoes, boil in salted water for 15–20 minutes until tender, mash with butter and cream.
  3. Melt butter in a skillet, season shrimp and salmon with Cajun seasoning, then sauté until cooked.
  4. In the same skillet, add butter and garlic, sauté, then pour in cream and simmer until thickened.
  5. Add green beans or other veggies to the skillet, sauté until tender yet vibrant.
  6. Plate mashed potatoes, add shrimp and salmon, drizzle with sauce, and serve with sautéed veggies.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 45gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 2gVitamin A: 1000IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Ensure shrimp and salmon reach an internal temperature of 145°F. Stir gently when using heavy cream to prevent curdling.

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