Go Back
–+ servings
undefined

Brown Sugar Glazed Tofu Ham – Your Must-Try Vegan Delight

This Brown Sugar Glazed Tofu Ham is a delicious vegan alternative bursting with sweet and smoky flavors, perfect for any meal.
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 50 minutes
Resting Time 10 minutes
Total Time 1 hour 30 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American, Vegan
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 14 oz Extra-Firm Tofu Press overnight for best marinade absorption.
  • 1/4 cup Soy Sauce or Tamari Ensure gluten-free version if needed.
For the Marinade
  • 1 tbsp Chili Garlic Sauce Can substitute with sambal oelek for a milder kick.
  • 2 tbsp Spicy Brown Mustard Avoid dijon mustard for a fuller flavor.
  • 1/4 cup Maple Syrup Agave syrup can work as a substitute.
  • 1 tbsp Nutritional Yeast Highly recommended not to skip for best results.
For the Glaze
  • 1/2 cup Brown Sugar Dark brown sugar is preferred for richness and color.
  • 1 tbsp Spicy Brown Mustard Enhance flavor profile; feel free to adjust spice levels.

Equipment

  • oven
  • mixing bowl
  • baking sheet
  • parchment paper
  • Resealable Bag
  • Microwave

Method
 

Step-by-Step Instructions
  1. Prepare the Tofu: Press the extra-firm tofu for at least 3-4 hours and poke holes across it.
  2. Marinate: Whisk together soy sauce, chili garlic sauce, spicy brown mustard, maple syrup, and nutritional yeast; marinate tofu for 24 hours.
  3. First Bake: Preheat oven to 400°F (200°C), bake marinated tofu for 20 minutes.
  4. Make the Glaze: Combine brown sugar and spicy brown mustard, microwave for 15 seconds.
  5. Glaze and Bake Again: Brush glaze over tofu, bake for an additional 10 minutes.
  6. Final Glaze and Bake: Brush with glaze again; bake for another 15-20 minutes for caramelization.
  7. Rest and Serve: Remove from oven and rest for 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 220kcalCarbohydrates: 24gProtein: 14gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 500mgPotassium: 300mgFiber: 2gSugar: 10gCalcium: 250mgIron: 3mg

Notes

Press tofu properly for better marinade absorption. Don't rush marinating time; allow 24 hours for maximum flavor. Use fresh ingredients for a richer taste.

Tried this recipe?

Let us know how it was!