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Baked Chicken Ricotta Meatballs

Baked Chicken Ricotta Meatballs for Lighter Comfort Food Magic

Baked Chicken Ricotta Meatballs are a lighter, healthier twist on classic meatballs, offering irresistible flavors and making weeknight dinners a breeze.
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Prep Time 15 minutes
Cook Time 22 minutes
Total Time 37 minutes
Servings: 4 meatballs
Course: Chicken
Cuisine: Italian
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Meatball Mixture
  • 1 pound Ground Chicken A lean protein base that ensures your meatballs are light and healthy.
  • 1 cup Ricotta Cheese Adds creaminess and moisture, making each bite irresistible; whole milk ricotta is best for texture.
  • 1 large Egg Binds the mixture together, ensuring your meatballs hold their shape.
  • 1/2 cup Breadcrumbs Provides structure and absorbs moisture; Italian-style breadcrumbs enhance flavor significantly.
  • 1/4 cup Grated Parmesan Cheese Delivers a salty kick; substitute with nutritional yeast for a dairy-free version.
  • 2 cloves Garlic (minced) Infuses the meatballs with savory goodness; fresh garlic gives the best flavor.
  • 1/4 cup Grated Onion Brings moisture and sweetness; onion powder works in a pinch if fresh isn't available.
  • 1/4 cup Fresh Parsley or Basil (chopped) Offers a fresh, herbal touch; dried herbs can be used but reduce the quantity.
  • 1 teaspoon Salt Essential for enhancing overall flavor; adjust to your taste preferences.
  • 1 teaspoon Black Pepper Essential for enhancing overall flavor; adjust to your taste preferences.
  • 1 teaspoon Italian Seasoning Introduces a blend of herbs that epitomizes Italian flavors, perfect for these baked chicken ricotta meatballs.

Equipment

  • mixing bowl
  • baking sheet
  • parchment paper
  • Meat Thermometer

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet with parchment paper or lightly grease it.
  2. In a spacious mixing bowl, gently combine ground chicken, ricotta, egg, breadcrumbs, Parmesan, garlic, onion, herbs, salt, black pepper, and Italian seasoning.
  3. Shape the mixture into 1.5-inch meatballs and place them on the prepared baking sheet, leaving space between each.
  4. Bake in the preheated oven for 18-22 minutes until golden brown and an internal temperature of 165°F (74°C) is reached.
  5. Let cool for a few minutes before serving with marinara sauce over pasta, in subs, or as appetizers.

Notes

These meatballs are ideal for meal prep and can be frozen for later use, making them a convenient addition to your weekly meals.