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Bacon-Wrapped Jalapeno Stuffed Chicken

Bacon-Wrapped Jalapeno Stuffed Chicken for Flavor Fans

Try this Bacon-Wrapped Jalapeno Stuffed Chicken for an indulgent yet gluten-free, low-calorie meal that’s full of flavor.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 230
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken breast Skinless for healthier choice.
  • 8 slices Center cut bacon Swap for turkey bacon if desired.
For the Filling
  • 1 cup Fat-free cheddar cheese Low-fat mozzarella is a mild alternative.
  • 4 ounces Reduced fat cream cheese Regular cream cheese can be used for more indulgence.
  • 2 pieces Jalapeno Adjust the amount to match desired heat level.
  • 1 teaspoon Kosher salt
  • 1 teaspoon Fresh cracked pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
For the Crema
  • 1 cup Sour cream Greek yogurt makes a tangy swap.
  • 2 tablespoons Lime juice

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Prepare Chicken: Cut chicken breasts into four equal pieces and pound them to about half an inch thick.
  2. Season: Sprinkle both sides of chicken with kosher salt and fresh cracked pepper, then let rest.
  3. Make Filling: Combine reduced fat cream cheese, fat-free cheddar cheese, jalapenos, garlic powder, and paprika in a mixing bowl.
  4. Stuff Chicken: Spread filling on each chicken piece, roll tightly, and secure with toothpicks.
  5. Wrap with Bacon: Wrap two slices of bacon around each chicken roll, securing as necessary.
  6. Cook: Preheat air fryer to 375°F and cook chicken for about 25 minutes, flipping halfway.
  7. Prepare Crema: Mix sour cream and lime juice in a bowl; set aside.
  8. Serve: Let chicken rest, remove toothpicks, and drizzle the crema over the rolls before serving.

Nutrition

Serving: 1servingCalories: 230kcalCarbohydrates: 5gProtein: 28gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 85mgSodium: 700mgPotassium: 350mgSugar: 1gVitamin A: 400IUVitamin C: 4mgCalcium: 200mgIron: 1.5mg

Notes

Store leftovers in an airtight container for up to 3 days. For longer storage, wrap each chicken roll tightly and freeze for up to 2 months.

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