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jhessica

Air Fryer Garlic Herb Chicken Breasts: Easy and Delicious!

A simple and flavorful recipe for Air Fryer Garlic Herb Chicken Breasts that is easy to prepare and delicious.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Main Course
Cuisine: American
Calories: 290
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 boneless skinless chicken breasts (about 1 pound total)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 tablespoon fresh parsley chopped (for garnish)

Method
 

  1. Preheat your air fryer to 375°F (190°C) for about 5 minutes.
  2. In a small bowl, mix together the olive oil, garlic powder, onion powder, oregano, thyme, paprika, salt, and pepper.
  3. Pat the chicken breasts dry with paper towels. Rub the spice mixture evenly over both sides of the chicken breasts.
  4. Place the seasoned chicken breasts in the air fryer basket in a single layer, ensuring they are not touching.
  5. Cook the chicken for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
  6. Once cooked, remove the chicken from the air fryer and let it rest for 5 minutes before slicing.
  7. Garnish with fresh parsley before serving.

Nutrition

Serving: 1chicken breastCalories: 290kcalProtein: 30gFat: 18g

Notes

  • For added flavor, marinate the chicken in the spice mixture for 30 minutes to 2 hours before cooking.
  • Try adding a squeeze of lemon juice or a sprinkle of grated Parmesan cheese before serving for an extra zing.

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