There’s something magical about cozy mornings, especially when they start with the inviting scent of freshly baked pastries. My Quick & Easy Sausage Egg Breakfast Roll-Ups bring that comforting allure right into your kitchen. Whether you’re juggling busy weekday mornings or indulging in a leisurely brunch with loved ones, these roll-ups embrace convenience and flavor. With just a handful of simple ingredients and minimal prep time, they’re not only a delightful mess-free option but also incredibly versatile—perfect for customizing to your taste. Imagine swapping sausage for flavorful chorizo or sneaking in some vibrant veggies; the possibilities are endless! Are you ready to roll into breakfast bliss?
Why are These Roll-Ups a Must-Try?
Convenient and Quick: Perfect for hectic mornings, these roll-ups come together in a flash.
Kid-Friendly Delight: Their finger-food appeal makes them a hit with everyone, from little ones to adults.
Customizable Options: Tailor the recipe to your taste with various sausages like turkey or plant-based, and pack in some greens for an extra nutritional boost!
Golden and Flaky: Enjoy the delightful contrast of the crispy pastry encasing a savory filling that bursts with flavor.
Meal Prep Friendly: Whip up a batch in advance, freeze ’em, and enjoy easy reheating on those busy days; it’s like having a breakfast secret weapon!
If you’re looking for more delicious variations, check out my easy Sausage Vegetable Casserole or indulge in a scrumptious Italian Sausage Bow.
Sausage Egg Breakfast Roll-Ups Ingredients
For the Filling
- Breakfast Sausage Links – Provides the savory protein base; feel free to swap for turkey sausage or chorizo for a flavor twist.
- Large Eggs – Essential for fluffiness, creating a delightful texture to the filling.
- Milk – Adds creaminess to the scrambled eggs and intensifies the flavor.
- Salt and Pepper – Fundamental seasonings that enhance the overall taste.
- Shredded Cheddar Cheese – Melted gooey goodness that binds the flavors together.
For the Pastry
- Refrigerated Crescent Roll Dough – The flaky outer layer that holds everything; can be substituted with puff pastry or homemade biscuit dough if desired.
- Butter – Helps crisp the pastry and adds richness when brushed on before baking.
These Sausage Egg Breakfast Roll-Ups are not only quick and easy to make but also incredibly customizable, making them a delicious option for any breakfast occasion!
Step‑by‑Step Instructions for Sausage Egg Breakfast Roll-Ups
Step 1: Cook the Sausage
Begin by heating a skillet over medium heat. Add the breakfast sausage links and cook them for about 8-10 minutes until they are browned and cooked through, turning occasionally for even browning. Once done, transfer the sausages to a plate and drain any excess grease from the skillet to keep your Sausage Egg Breakfast Roll-Ups from becoming soggy.
Step 2: Scramble the Eggs
In a mixing bowl, whisk together the large eggs, milk, salt, and pepper until well combined and slightly frothy. Pour the mixture into the same skillet over medium heat. Allow the eggs to cook gently for about 3-4 minutes, stirring occasionally until they are soft and fluffy. Once scrambled to your desired texture, remove the skillet from heat and set it aside.
Step 3: Assemble the Roll-Ups
Preheat your oven to 375°F (190°C) as you prepare to assemble your delicious roll-ups. Unroll the refrigerated crescent roll dough and separate it into triangles. Place a cooked sausage link and a generous spoonful of scrambled eggs in the center of each triangle. Sprinkle some shredded cheddar cheese over the filling before rolling each up tightly, ensuring no filling escapes.
Step 4: Bake to Perfection
Arrange the rolled-up pastries on a baking sheet lined with parchment paper, ensuring they are spaced apart for even baking. Melt a tablespoon of butter, then brush it over the tops of the roll-ups for a golden finish. Place them in the preheated oven and bake for 12-15 minutes, or until they are golden brown and flaky. Keep an eye on them, as the aroma of these Sausage Egg Breakfast Roll-Ups will be irresistible!
Sausage Egg Breakfast Roll-Ups Variations
Feel free to put your own spin on these breakfast roll-ups to suit your taste and dietary needs!
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Turkey Sausage: Swap the breakfast sausage for turkey sausage for a lighter option. This swap provides a similar savory flavor with less fat.
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Chorizo Twist: Use chorizo for a spicy kick! The robust flavors will elevate your roll-ups and add an exciting twist that pairs beautifully with eggs.
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Vegetarian Delight: Replace sausage with sautéed mushrooms or a medley of colorful bell peppers and onions. These veggies not only add flavor but also boost nutritional value.
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Cheese Variety: Experiment with different cheeses such as pepper jack for a spicy touch or mozzarella for a milder, creamy finish. The choice of cheese can dramatically change the flavor profile.
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Herbed Eggs: Enhance the scramble with fresh herbs like chives, parsley, or cilantro for a burst of freshness. This little addition makes every bite feel gourmet.
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Spicy Kick: If you love heat, add jalapeños or a sprinkle of red pepper flakes to your filling. The heat will contrast deliciously against the creamy cheese and fluffy eggs.
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Whole Wheat Option: For a healthier version, try using whole wheat crescent roll dough. You won’t lose the delightful flakiness but gain added fiber.
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Savory Extras: Consider adding a layer of spinach or kale to your filling for an added crunch and extra nutrients. This simple addition can turn your roll-ups into a wholesome meal.
If you’re eager to explore other delicious dishes, don’t miss out on trying my simple yet tasty Sausage Vegetable Casserole or indulge in the creamy flavors of my delightful Sausage Rigatoni Dish.
Expert Tips for Sausage Egg Breakfast Roll-Ups
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Sausage Selection: Choose high-quality breakfast sausage for richer flavor, and ensure it’s evenly browned to avoid a greasy roll-up.
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Avoid Sogginess: Always drain excess grease from the cooked sausage; this keeps your Sausage Egg Breakfast Roll-Ups crispy and enjoyable.
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Filling Balance: Don’t overstuff your roll-ups! A balanced amount of filling prevents tearing and ensures even cooking.
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Egg Technique: For a fluffier scramble, beat the eggs until pale yellow. This creates an airy texture that elevates your roll-ups!
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Baking Watch: Keep an eye on your roll-ups as they bake; ovens can vary, and you want them perfectly golden brown without burning.
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Make Ahead: These roll-ups can be prepared in advance. Freeze them individually for quick breakfasts on busy mornings!
How to Store and Freeze Sausage Egg Breakfast Roll-Ups
Fridge: Keep your baked roll-ups in an airtight container for up to 3 days. This preserves their flaky texture while allowing for easy access during busy mornings.
Freezer: For longer storage, freeze the roll-ups individually wrapped in plastic wrap and then placed in a freezer bag for up to 2 months. This keeps them fresh and convenient for quick breakfasts.
Reheating: To enjoy, simply reheat from frozen in the oven at 375°F (190°C) for about 15-20 minutes, or in the microwave for 1-2 minutes until heated through.
Make-Ahead Tip: Prep these Sausage Egg Breakfast Roll-Ups the night before, and store in the fridge ready for baking in the morning, making your breakfast routine effortless.
Make Ahead Options
These Sausage Egg Breakfast Roll-Ups are perfect for meal prep and can save you precious time during busy mornings! You can prepare the filling—cooked sausage, scrambled eggs, and shredded cheese—up to 24 hours in advance by simply refrigerating it in an airtight container. If you prefer, you can fully assemble the roll-ups the night before and cover them tightly with plastic wrap before refrigerating. To maintain their flaky quality, avoid storing them for more than 3 days and be sure to bake them directly from the fridge to achieve that golden, crispy texture. When you’re ready to enjoy, just pop them in the oven for about 12-15 minutes until they are heated through and wonderfully golden, ensuring a delicious breakfast experience.
What to Serve with Sausage Egg Breakfast Roll-Ups
There’s something truly special about pairing comforting breakfast roll-ups with delightful sides, creating a heartwarming morning feast.
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Fresh Fruit Salad: A colorful mix of melons, berries, and citrus adds a refreshing contrast to the savory richness of the roll-ups.
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Crispy Hash Browns: Their crunchy texture and golden perfection provide a satisfying crunch alongside the soft, flaky roll-ups.
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Avocado Toast: Creamy avocado spread on crispy bread complements the flavors beautifully and introduces a trendy touch to your breakfast table.
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Salsa Verde: This zesty sauce enhances each bite with a burst of freshness, adding a delightful kick that elevates your meal.
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Greek Yogurt Parfait: Layering yogurt with granola and berries creates a creamy, nutrient-packed side that pairs perfectly with warm roll-ups.
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Coffee or Mimosa: A steaming cup of coffee or a refreshing mimosa brings a warm energy or bubbly celebration to your brunch gathering.
Consider these pairings for a delightful spread that balances flavors and textures, making your breakfast irresistibly comforting!
Sausage Egg Breakfast Roll-Ups Recipe FAQs
What should I look for when selecting breakfast sausage?
When choosing breakfast sausage, look for a bright pink color without any dark spots or off-putting odors. I recommend selecting high-quality sausage that has a good balance of fat for extra flavor. If you prefer leaner options, turkey sausage is a great alternative that still packs a savory punch!
How do I store leftover Sausage Egg Breakfast Roll-Ups?
Store your baked roll-ups in an airtight container in the refrigerator for up to 3 days. If you’re rewarming them, it’s best to let them sit out at room temperature for about 10-15 minutes before heating; this helps maintain their flaky texture.
Can Sausage Egg Breakfast Roll-Ups be frozen?
Absolutely! To freeze your roll-ups, wrap each individual roll tightly in plastic wrap, then place them in a freezer-safe bag. They can be stored in the freezer for up to 2 months. When you’re ready to enjoy, simply reheat them at 375°F (190°C) for about 15-20 minutes directly from the freezer.
What can I do if my roll-ups burst open while baking?
If your roll-ups burst, it might be because they were overfilled or the dough wasn’t sealed properly. To avoid this, be moderate with the filling—just enough to enjoy but not so much that it’s crowded. Always ensure you seal the dough tightly when rolling to prevent any escaping goodness!
Are these roll-ups suitable for kids with allergies?
Great question! Since the Sausage Egg Breakfast Roll-Ups contain eggs and dairy (with cheese and milk), they might not be suitable for those with egg or lactose allergies. However, you can easily customize them by using egg substitutes and lactose-free cheese to create a kid-friendly meal that everyone can enjoy!
How long will they take to prepare and bake?
From start to finish, including prep and baking time, you should budget about 30-35 minutes. It’s a quick and easy process that allows you to serve up delicious meals without spending your whole morning in the kitchen!
Sausage Egg Breakfast Roll-Ups: Quick, Flaky, and Irresistible
Ingredients
Equipment
Method
- Heat a skillet over medium heat and cook the breakfast sausage links for about 8-10 minutes until browned.
- In a bowl, whisk together the eggs, milk, salt, and pepper. Pour the mixture into the skillet and cook for 3-4 minutes, stirring until fluffy.
- Preheat the oven to 375°F (190°C). Unroll the crescent dough and separate into triangles. Place a sausage link and some scrambled eggs in each triangle, add cheese, and roll up tightly.
- Arrange the rolled pastries on a baking sheet, brush with melted butter, and bake for 12-15 minutes until golden brown and flaky.
