As the crisp autumn air begins to usher in the season of cozy flavors, there’s a delightful treat that always catches my attention: Pumpkin French Toast Sticks. They’re the perfect solution for busy mornings, transforming a classic dish into an easy, kid-friendly breakfast that can be prepped in no time. Imagine biting into a stick that’s crispy on the outside and tender in the middle, enhanced by warm spices that transport you straight to a pumpkin patch. Plus, with their freezer-friendly nature, you can whip up a batch ahead of time, ensuring that a festive and comforting breakfast is just minutes away. Curious how to make this fall favorite? Let’s dive into this quick and easy recipe together!
Why are Pumpkin French Toast Sticks Perfect?
Simplicity at Its Best: This quick and easy recipe requires minimal prep and is perfect for any skill level.
Kid-Friendly Fun: Children will love dipping these sticks in syrup, making breakfast a delightful adventure!
Fall Flavor Explosion: Enjoy a cozy taste of autumn with warm spices, including cinnamon and pumpkin pie spice, enhancing every bite.
Versatile & Freezer-Friendly: You can whip up a big batch and store extras for busy mornings.
Crispy, Delicious Textures: These sticks offer the perfect crunch outside while remaining soft and tender within—guaranteeing a comforting experience.
Don’t forget to check out other delightful breakfast ideas like our Banana Pancakes for a complete fall feast!
Pumpkin French Toast Sticks Ingredients
• Get all you need for this delicious recipe!
For the Toast
- French Bread or Brioche – A drier bread works best to absorb the egg mixture without getting soggy.
- Large Eggs – Essential for binding and creating that lovely custard-like filling.
- Milk – Adds creaminess; for a dairy-free twist, use almond milk.
- Pumpkin Puree – This is the star flavor ingredient, adding moisture and richness.
For the Flavoring
- Vanilla Extract – Enhances the sweetness and deepens the overall flavor.
- Cinnamon – Adds warmth; feel free to adjust to your taste preferences.
- Pumpkin Pie Spice – Complements the pumpkin beautifully with additional notes of nutmeg and ginger.
- Sugar – Sweetens the mixture and is crucial for that delightful cinnamon sugar coating.
With these ingredients on hand, making your own Pumpkin French Toast Sticks is a snap! Get ready for a fall-inspired breakfast that your family will love.
Step‑by‑Step Instructions for Pumpkin French Toast Sticks
Step 1: Prepare the Skillet
Begin by heating a non-stick skillet over medium heat. Add a small amount of butter, allowing it to melt and coat the bottom of the skillet. You’ll know it’s ready when the butter bubbles slightly but doesn’t brown, setting the perfect stage for your Pumpkin French Toast Sticks.
Step 2: Make the Egg Mixture
In a large baking dish, whisk together the eggs, milk, pumpkin puree, vanilla extract, cinnamon, and pumpkin pie spice until well blended. Aim for a smooth, custard-like consistency without any lumps. This mixture will impart that cozy, fall flavor to your Pumpkin French Toast Sticks, so don’t rush this vital step!
Step 3: Dunk the Bread
Take your slices of French bread or brioche and dip them into the pumpkin-egg mixture. Ensure both sides are generously coated—about 5 seconds on each side should do the trick. Let any excess egg mixture drip off, as you want them soaked but not soggy, setting them up for that crispy finish.
Step 4: Cook the Toast
Carefully place the coated bread sticks in your preheated skillet. Cook each side for about 2 minutes or until golden brown and crisp, monitoring closely to avoid burning. You’ll be able to see a slight puffing up that indicates they’re cooking to perfection.
Step 5: Coat with Cinnamon Sugar
Immediately after removing the sticks from the skillet, roll them in a mixture of sugar and cinnamon. This step creates that irresistible sweet crunch around your Pumpkin French Toast Sticks. Ensure an even coating to enhance every delightful bite, making them extra special!
Step 6: Serve
Serve your warm Pumpkin French Toast Sticks immediately, inviting your loved ones to dig in! Pair them with maple syrup or buttered pecan syrup for an extra touch of indulgence. The flavors of this satisfying breakfast will surely warm everyone’s hearts this fall.
How to Store and Freeze Pumpkin French Toast Sticks
Fridge: Store leftover Pumpkin French Toast Sticks in an airtight container for up to 3-4 days. Reheat in a skillet over medium heat for a crispy texture.
Freezer: Freeze the sticks for up to 1-2 months. Place them in a single layer on a baking sheet until solid, then transfer to a freezer-safe bag or container.
Reheating: For best results, reheat from frozen in a toaster oven or skillet until heated throughout. Avoid using the microwave to maintain their crispy exterior.
Preparation Tips: You can make the egg mixture ahead and store it covered in the fridge for 1-2 days, allowing for quick assembly when ready to cook.
Expert Tips for Pumpkin French Toast Sticks
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Bread Choice Matters: Use day-old French bread or brioche to prevent sogginess; fresh bread can be dried in the oven first for best results.
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Perfect Egg Mixture: Ensure your egg mixture is well-blended with no lumps. A smooth blend helps create a custard-like texture in your Pumpkin French Toast Sticks.
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Watch the Heat: Maintain medium heat while cooking; if the outside browns too quickly, lower the heat to ensure the inside cooks thoroughly.
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Coat Immediately: Roll the hot toast sticks in the cinnamon sugar mix right after cooking for an even, delicious coating.
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Freezing Smartly: Make extra sticks to freeze, laying them in a single layer on a baking sheet first, helping them maintain their shape.
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Serving Fresh: Serve your sticks hot for the ultimate crispy experience, pairing them with warm maple syrup or buttered pecan syrup to elevate the flavors!
Make Ahead Options
These Pumpkin French Toast Sticks are a fantastic option for meal prep, perfect for busy mornings! You can prepare the egg mixture (eggs, milk, pumpkin puree, vanilla, cinnamon, and pumpkin pie spice) up to 24 hours in advance and store it covered in the refrigerator. Additionally, you can slice your bread the night before—just keep it in an airtight container to prevent drying out. When you’re ready to enjoy, simply dunk the bread sticks in the mixture and cook as directed. This way, you’ll have a piping hot, delicious breakfast that maintains its wonderful flavor and texture, making your morning routine a breeze!
What to Serve with Pumpkin French Toast Sticks
Indulge in a heartwarming breakfast experience with delightful sides that complement your Pumpkin French Toast Sticks perfectly.
- Maple Syrup: The classic pairing that adds a sweet, velvety richness, enhancing the warm spices of the pumpkin.
- Buttered Pecan Syrup: A nutty twist that adds depth, marrying beautifully with the toast’s crispy texture and pumpkin flavor.
- Fresh Berries: Juicy blueberries or strawberries provide a refreshing contrast and a pop of color, balancing the dish’s sweetness.
- Creamy Yogurt: A dollop of vanilla yogurt offers a tangy element, lightening the meal and adding a smooth creaminess to each bite.
- Crispy Bacon: The saltiness and crunch of crispy bacon create a delightful contrast, making each bite satisfying and savory.
- Warm Apple Cider: Cozy up with a mug of warm apple cider; its spiced flavor pairs perfectly with the season’s best breakfast.
- Cinnamon Sugar Doughnuts: For a sweet treat alongside your meal, these doughnuts round out a festive breakfast and nod to fall flavors.
- Whipped Cream: A light and airy addition that adds a decadent finish, perfect for drizzling over your toast sticks.
Pumpkin French Toast Sticks Variations
Feel free to personalize your Pumpkin French Toast Sticks with these delightful twists that come to life with every bite!
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Dairy-Free: Substitute regular milk with almond milk or oat milk for a creamy, vegan-friendly option. Enjoy the same rich flavors without the dairy!
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Gluten-Free: Use gluten-free bread to ensure everyone can indulge in these tasty sticks. Simply follow the recipe as usual for a gluten-free joy!
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Spiced Up: Add a pinch of nutmeg or even cardamom to the egg mixture to elevate the spiciness and create a unique flavor profile. Enjoy an extra layer of warmth this fall!
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Sweet Switch: Consider using brown sugar instead of granulated sugar for a deeper, caramel-like sweetness. It’s a simple change that offers a surprising twist!
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Pumpkin Spice Lovers: Go all-out by adding extra pumpkin pie spice for the true pumpkin spice enthusiast. It’ll be like wrapping yourself in a warm, autumn blanket!
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Crispy Topping: For added texture, sprinkle chopped pecans or walnuts mixed with cinnamon and sugar as a topping after frying. That crunch will make each bite even more enjoyable!
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Chocolate Twist: Incorporate mini chocolate chips into the egg mixture for a sweet surprise. Chocolate and pumpkin are a surprisingly delightful pairing!
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Fruit-Filled: Serve your sticks with warm apple compote or fresh sliced strawberries for a fruity addition that lightens the dish perfectly.
And don’t forget to try them with our delightful Classic Maple Syrup or consider making some Homemade Fruit Topping to add a fresh burst of flavor!
Pumpkin French Toast Sticks Recipe FAQs
What type of bread should I use for Pumpkin French Toast Sticks?
I highly recommend using day-old French bread or brioche for the best texture. A drier bread absorbs the egg mixture without getting soggy, ensuring a perfectly crispy exterior. If your bread is fresh, you can also place it in a 350°F oven for about 10 minutes to dry it out slightly before dipping.
How do I store leftover Pumpkin French Toast Sticks?
Leftover sticks can be stored in an airtight container in the refrigerator for up to 3-4 days. Simply reheat them in a skillet over medium heat to revive their crispiness. If you’re looking to keep them for longer, freezing is a great option!
Can I freeze Pumpkin French Toast Sticks?
Absolutely! To freeze, lay the cooked Pumpkin French Toast Sticks in a single layer on a baking sheet and freeze them until solid, which typically takes about 1-2 hours. Once frozen, transfer them to a freezer-safe bag or container, where they can stay good for up to 1-2 months. This way, you’ll always have a quick and tasty breakfast ready to go!
What should I do if my French Toast Sticks aren’t cooking evenly?
If your sticks brown too quickly on the outside but remain undercooked inside, try lowering the heat on your skillet. It’s crucial to maintain a medium heat so the interior has enough time to cook through while achieving that beautiful golden exterior. You might also want to check your heat settings and adjust them accordingly to achieve an even cook.
Are there any dietary considerations for Pumpkin French Toast Sticks?
Great question! This recipe can easily be modified to accommodate various dietary needs. To make it dairy-free, substitute the milk with almond milk or any other plant-based milk. For those with gluten sensitivities, using gluten-free bread will work perfectly while still providing that delicious fall flavor. Just be mindful of any allergies related to the ingredients you choose!
Can I prepare the egg mixture in advance?
Yes, you can prepare the egg mixture ahead of time! Simply whisk together the eggs, milk, pumpkin puree, vanilla, cinnamon, and pumpkin pie spice, and store it in the refrigerator for 1-2 days. When you’re ready to cook, just give it a quick stir before dipping your bread for that wonderful, custard-like flavor!

Irresistibly Crispy Pumpkin French Toast Sticks for Fall Mornings
Ingredients
Equipment
Method
- Prepare the skillet by heating a non-stick skillet over medium heat and adding a small amount of butter.
- Make the egg mixture by whisking together eggs, milk, pumpkin puree, vanilla extract, cinnamon, and pumpkin pie spice.
- Dunk the bread into the egg mixture, coating both sides for about 5 seconds each.
- Cook the bread sticks in the skillet for about 2 minutes on each side until golden brown.
- Coat the hot sticks in a mixture of sugar and cinnamon right after cooking.
- Serve warm with maple syrup or buttered pecan syrup.