On a hectic weeknight, I found myself staring at the clock, realizing dinner time was fast approaching and my fridge was looking bare. That’s when I remembered a secret weapon in my pantry: BBQ Chicken Tostadas! This quick gluten-free recipe features tender shredded chicken coated in tangy barbecue sauce, layered over crispy corn tortillas, and topped with gooey melted cheese. With just 20 minutes needed from prep to plate, they’re a lifesaver for anyone tired of fast food. Plus, these tostadas are perfect as a satisfying main course or a fun appetizer for gatherings. Why not mix it up with your favorite toppings to create a personalized flavor experience? What delicious twists will you add to make this yours?

What makes this recipe a must-try?
Quick and Easy: This recipe can be ready in just 20 minutes, making it ideal for busy nights when you crave homemade goodness without the hassle.
Flavor Packed: The delicious combination of tangy BBQ sauce and gooey cheese will have you coming back for more.
Endless Variations: Customize your tostadas with toppings like jalapeños or avocado, tailoring them to your taste preferences.
Crowd-Pleaser: Perfect for gatherings, these tostadas are always a hit, whether served as a main dish or appetizer.
Gluten-Free Delight: Enjoy with peace of mind knowing this dish caters to gluten-sensitive diets without sacrificing flavor!
For a fun twist, consider exploring variation ideas that can elevate your BBQ Chicken Tostadas even further!
BBQ Chicken Tostadas Ingredients
For the Tostadas
• Tostada Shells – Ideal for a crunchy base; you can buy them or easily make your own by baking corn tortillas brushed with oil.
• Cooked Shredded Chicken – The heart of the dish; using leftover or rotisserie chicken can save you precious time.
• Barbecue Sauce – Adds that irresistible moisture and flavor; feel free to use your favorite brand or whip up a homemade batch for a personal touch.
For the Toppings
• Shredded Cheese – Enhances creaminess; mozzarella, cheddar, or Monterey Jack are all fantastic choices based on your flavor preference.
• Green Onions – A zesty optional garnish; can be substituted with chives or left out if you prefer a simpler taste.
These BBQ Chicken Tostadas are not just quick and easy; they’re a delicious gluten-free option that you can customize to your heart’s content!
Step‑by‑Step Instructions for Quick Gluten-Free BBQ Chicken Tostadas
Step 1: Preheat the Oven
Begin by preheating your oven to 350°F (175°C). This temperature will ensure that your BBQ Chicken Tostadas cook evenly, providing that perfect crispy texture for the tostada shells. While the oven warms up, you can prepare the baking sheet by lining it with parchment paper for easy cleanup.
Step 2: Arrange the Tostada Shells
Once the oven is preheated, take your tostada shells and arrange them in a single layer on the prepared baking sheet. Make sure they don’t overlap to ensure they crisp up nicely. This will be the sturdy base for your delicious BBQ Chicken Tostadas, ready to hold the flavorful toppings.
Step 3: Mix the Chicken with Barbecue Sauce
In a medium bowl, combine the cooked shredded chicken with 1 cup of your favorite barbecue sauce. Stir well until all the chicken is evenly coated and the sauce glistens. This mixture will serve as the flavorful centerpiece of your tostadas, creating that mouthwatering taste everyone loves.
Step 4: Top the Tostadas with Chicken Mixture
Evenly distribute the BBQ chicken mixture over each tostada shell, ensuring that each one has a generous amount. Use a spoon to spread the chicken to the edges, allowing every bite to be packed with flavor. This step transforms your crispy shells into a hearty dish that showcases the star ingredient.
Step 5: Add Shredded Cheese
Sprinkle a generous amount of shredded cheese over each topped tostada. Choose your preferred cheese—mozzarella, cheddar, or Monterey Jack all work beautifully here. The cheese will melt and become bubbly during baking, adding that creamy, indulgent layer that pulls everything together in your BBQ Chicken Tostadas.
Step 6: Bake the Tostadas
Carefully place the baking sheet in the preheated oven and bake your tostadas for about 8 minutes. Keep an eye on them; you want the cheese to be melted and bubbling, with the edges of the tostada shells just starting to turn golden brown. This step ensures that all the components come together deliciously.
Step 7: Drizzle with Additional Sauce and Garnish
Once baked, remove the tostadas from the oven and immediately drizzle the remaining barbecue sauce over each one for an extra burst of flavor. If desired, sprinkle with chopped green onions for a fresh, crunchy finish. These final touches elevate your Quick Gluten-Free BBQ Chicken Tostadas, making them irresistible to serve!

Expert Tips for BBQ Chicken Tostadas
• Crispy Shells: Ensure tostada shells are fully crisp before adding toppings. This prevents sogginess and keeps your BBQ Chicken Tostadas delightful.
• Cheese Variety: Experiment with different cheese blends like pepper jack for a spicy twist or goat cheese for a tangy kick.
• Prepare Chicken Ahead: Save time by shredding your chicken in advance. It makes assembling the BBQ Chicken Tostadas a breeze on busy evenings.
• Broiling Bonus: For an extra crispy top, broil the tostadas for 1-2 minutes after baking. Just watch closely to avoid burning!
• Garnishing Touches: Fresh herbs like cilantro or parsley can brighten flavors. They also add a beautiful pop of color to your BBQ Chicken Tostadas.
• Storage Tip: Store leftover tostada components separately to maintain crispness. Reheat in the oven for best results when you’re ready to enjoy them again!
BBQ Chicken Tostadas Variations
Customize your BBQ Chicken Tostadas for endless flavor adventures that’ll make your taste buds sing!
- Spicy Jalapeños: Add sliced jalapeños for a zesty kick. They’ll bring a delightful heat that complements the sweet BBQ sauce beautifully.
- Creamy Avocado: Top your tostadas with slices of creamy avocado. Its smooth texture adds richness, balancing the zesty flavors.
- Black Beans: Include black beans for a hearty protein boost. Not only do they add nutrition, but they also enhance the overall texture of each bite.
- Pulled Pork or Tofu: Switch shredded chicken for pulled pork or smoky tofu for a tantalizing twist. Both options create a flavorful new foundation for your tostadas.
- Corn Salsa: Introduce a vibrant corn salsa as a topping. The sweet bursts of flavor and crunch will make each bite a fiesta for your mouth!
- Chipotle Sauce: Drizzle chipotle sauce on top for a smoky depth. Just a little will elevate the flavor profile and give your tostadas a unique flair.
- Herbed Cream Cheese: Spread a layer of herbed cream cheese on the tostada shells before adding toppings. This adds a creamy, tangy element that pairs perfectly with the barbecue chicken.
For more ways to elevate your dish, explore our ideas on quick dinner recipes that pair wonderfully with these tostadas!
How to Store and Freeze BBQ Chicken Tostadas
Fridge: Store leftover tostada components in separate airtight containers for up to 3 days to maintain crispness and flavor. Keep the chicken mixture and tostada shells apart for best results.
Freezer: To freeze, wrap each tostada shell tightly in plastic wrap and place them in a freezer bag. They can be stored for up to 2 months, protecting their texture and taste.
Reheating: When ready to enjoy, reheat the thawed tostadas in a preheated oven at 350°F (175°C) for about 10 minutes for crispy perfection, adding fresh toppings if desired.
Make-Ahead Tip: Prepare the BBQ chicken mixture ahead of time and store it in the fridge, making assembly quick and easy on busy evenings!
What to Serve with Quick Gluten-Free BBQ Chicken Tostadas
Imagine enjoying a vibrant, flavorful meal that invites warmth and connection around the table.
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Fresh Guacamole: The creamy texture and rich flavor of guacamole provide a delightful contrast to the crispy tostadas. Plus, it’s always a crowd favorite!
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Zesty Coleslaw: This crunchy, tangy side adds a refreshing brightness and balances the richness of the cheese and barbecue sauce beautifully.
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Spicy Black Bean Salad: With its protein-packed beans and zesty dressing, this salad complements the tostadas while adding an extra layer of heartiness to your meal.
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Grilled Corn on the Cob: Sweet, juicy corn brushed with lime and chili enhances the summer vibe, making your dinner feel like a festive fiesta.
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Crispy Sweet Potato Fries: The sweetness of the fries provides a lovely counterpoint to the savory tostadas. Serve them with a sprinkle of sea salt for an irresistible crunch.
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Margaritas or Iced Tea: Pair your tostadas with a refreshing margarita or a glass of iced tea, keeping the flavor profile vibrant and fun for a perfect gathering.
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Chocolate Chip Cookies: For dessert, serve warm chocolate chip cookies. The melted chocolate creates a comforting end to your flavorful meal and satisfies any sweet tooth.
Make Ahead Options
These Quick Gluten-Free BBQ Chicken Tostadas are perfect for meal prep, saving you time during busy weeknights! You can prepare the barbecue chicken mixture up to 3 days in advance by combining the cooked shredded chicken with the barbecue sauce and storing it in an airtight container in the refrigerator. To prevent the tostada shells from becoming soggy, it’s best to keep them separate until you’re ready to bake. When it’s time to enjoy your tostadas, simply arrange the shells on a baking sheet, top them with the chicken mixture and cheese, and bake as directed. This way, you’ll get a delicious, freshly made meal with minimal effort!

Quick Gluten-Free BBQ Chicken Tostadas Recipe FAQs
How do I choose the right BBQ sauce for my tostadas?
Absolutely! Choosing the right BBQ sauce is key to enhancing the flavor of your BBQ Chicken Tostadas. Look for a sauce that suits your taste—whether you prefer something sweet, tangy, or smoky. I often recommend trying a homemade sauce if you have the time, as it allows you to control the sweetness and spice levels.
What’s the best way to store leftover BBQ Chicken Tostadas?
To keep your leftovers fresh, store the chicken mixture and tostada shells in separate airtight containers in the fridge for up to 3 days. This helps maintain the crispiness of the shells and the moisture in the chicken. When you’re ready to eat, simply reheat the tostada shells in a preheated oven at 350°F (175°C) for about 10 minutes, adding fresh toppings if desired.
Can I freeze BBQ Chicken Tostadas? If so, how?
Yes, you can! To freeze, wrap each tostada shell tightly in plastic wrap and place them in a freezer-safe zip-top bag. This will keep them fresh for up to 2 months. When you’re ready to enjoy, thaw them overnight in the fridge, then reheat in a preheated oven at 350°F (175°C) for about 10 minutes until crispy.
What should I do if my tostada shells become soggy?
Very! If your tostada shells end up soggy, there are a couple of tricks you can use. First, make sure they are completely crispy before adding the toppings. You can also re-crisp them in the oven at 350°F (175°C) for a few minutes after assembly, just keep an eye on them to prevent burning. Lastly, consider baking them for a little longer before assembling to ensure they maintain their crunch.
Are these BBQ Chicken Tostadas suitable for gluten-free diets?
Absolutely! The beauty of this recipe is that it’s naturally gluten-free as long as you use corn tortillas for the tostada shells. Just make sure to double-check that your BBQ sauce is gluten-free, as some brands may contain gluten. This allows everyone, including those with gluten sensitivities, to enjoy this delicious treat!

Quick BBQ Chicken Tostadas - Flavorful & Gluten-Free Delight
Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Arrange the tostada shells in a single layer on the baking sheet without overlapping.
- In a medium bowl, combine the cooked shredded chicken with barbecue sauce until evenly coated.
- Distribute the BBQ chicken mixture evenly over each tostada shell.
- Sprinkle shredded cheese over each topped tostada.
- Bake for about 8 minutes until the cheese is melted and bubbling.
- Remove from the oven, drizzle with additional barbecue sauce, and garnish with green onions.
















