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Sara

Southwest Ground Beef and Sweet Potato Skillet Delight!

A delicious and hearty Southwest Ground Beef and Sweet Potato Skillet that combines ground beef, sweet potatoes, and a variety of spices for a flavorful meal.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Southwestern
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound ground beef 80% lean
  • 2 medium sweet potatoes peeled and diced (about 2 cups)
  • 1 medium onion diced
  • 1 red bell pepper diced
  • 2 cloves garlic minced
  • 1 can 15 ounces black beans, drained and rinsed
  • 1 cup corn frozen or canned
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro chopped (for garnish)
  • Lime wedges for serving

Method
 

  1. In a large skillet, heat the olive oil over medium heat. Add the diced onion and red bell pepper, cooking until softened, about 5 minutes.
  2. Stir in the minced garlic and cook for an additional 1 minute until fragrant.
  3. Add the ground beef to the skillet, breaking it up with a spatula. Cook until browned and no longer pink, about 5-7 minutes. Drain excess fat if necessary.
  4. Stir in the diced sweet potatoes, chili powder, cumin, paprika, salt, and pepper. Cook for about 10 minutes, stirring occasionally, until the sweet potatoes are tender.
  5. Add the black beans and corn to the skillet, mixing well. Cook for another 5 minutes until heated through.
  6. Remove from heat and garnish with fresh cilantro. Serve with lime wedges on the side.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 13gCholesterol: 80mgSodium: 600mgFiber: 8gSugar: 5g

Notes

  • For a spicier dish, add diced jalapeños or a pinch of cayenne pepper when cooking the onions and peppers.
  • Substitute ground turkey or chicken for a leaner option, or use a plant-based ground meat alternative for a vegetarian version.

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