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Savor 20-Minute Blackened Shrimp - Flavorful and Quick!

This 20-Minute Blackened Shrimp is a quick, flavorful, low-carb dish that's perfect for busy weeknights. Enjoy smoky shrimp in just 20 minutes!
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Seafood
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Seasoning
  • 1 tablespoon Smoked Paprika Substitute with regular paprika if unavailable.
  • 1 tablespoon Chili Powder Use cayenne pepper for extra spice if desired.
  • 1 tablespoon Italian Seasoning Any mix of dried herbs works.
  • 1 tablespoon Garlic Powder Fresh minced garlic can be used as a substitute.
  • 1 teaspoon Red Pepper Flakes Adjust to your personal heat preference.
  • 1 teaspoon Salt Opt for kosher salt for better control.
For the Shrimp
  • 1.5 lbs Raw Shrimp, peeled and deveined Substitute with pre-cooked shrimp and adjust cooking time.
  • 2 tablespoons Olive Oil Feel free to use vegetable oil or butter as an alternative.
For Garnish
  • Lemon Slices
  • Chopped Fresh Basil or Parsley

Equipment

  • 12-inch cast iron skillet

Method
 

Step-by-Step Instructions
  1. In a large bowl, whisk together the seasoning ingredients until well combined.
  2. Add the shrimp and drizzle with olive oil, gently toss to coat, and set aside.
  3. Preheat the skillet over medium heat, add remaining olive oil once hot.
  4. Carefully add shrimp to the skillet and cook for approximately 2 minutes without moving them.
  5. Flip shrimp and cook for an additional 2 minutes until opaque and lightly charred.
  6. Plate the shrimp and garnish with lemon slices and chopped basil or parsley.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 5gProtein: 24gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 800mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 2mg

Notes

This dish is perfect for a quick dinner and is very versatile. Try pairing it with salads or grains.

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