Go Back
–+ servings
undefined

One-Pan Honey Garlic Kielbasa & Veggies for Easy Dinners

This One-Pan Honey Garlic Kielbasa & Veggies is a quick and flavorful meal perfect for busy weeknights.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Kielbasa and Veggies
  • 1 lb Kielbasa Opt for high-quality varieties for the best results.
  • 1/4 cup Honey Local honey can enhance the flavor.
  • 4 cloves Garlic Minced, adjust according to taste.
  • 1/4 cup Soy Sauce Consider using low-sodium options.
  • 2 medium Bell Peppers Substitute with zucchini or asparagus if desired.
  • 2 cups Baby Carrots Regular carrots work as a substitute.
  • 1 lb Baby Potatoes Sweet potatoes can be swapped in.
  • 2 tbsp Olive Oil Any light cooking oil can be used.
  • 1/4 cup Fresh Parsley or Green Onions For garnishing.

Equipment

  • oven
  • mixing bowl
  • baking sheet
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine sliced kielbasa, bell peppers, baby carrots, and baby potatoes. Drizzle with olive oil, honey, minced garlic, and soy sauce. Toss everything together until coated.
  3. Line a baking sheet with parchment paper. Spread the mixture evenly on the baking sheet.
  4. Roast for 20-25 minutes, stirring halfway, until veggies are tender and kielbasa is golden brown.
  5. Garnish with fresh parsley or green onions. Serve hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 10gVitamin A: 1500IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

This recipe is highly customizable; feel free to swap in other seasonal vegetables or proteins as desired.

Tried this recipe?

Let us know how it was!