Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large Dutch oven, heat a tablespoon of olive oil over medium heat until shimmering. Season the chicken thighs with salt and pepper, then add them to the pot. Cook until browned on one side, about 5-6 minutes. Flip and brown the other side for an additional 2-3 minutes, then remove and set aside.
- Add the diced onion and sliced carrots to the Dutch oven, sauté for about 5 minutes until they soften and begin to caramelize.
- Stir in minced garlic and grated ginger, cooking for about 1 minute until fragrant.
- Mix in tomato paste, cumin, coriander, smoked paprika, cinnamon, turmeric, and cayenne, stirring for 1 minute until the spices become fragrant.
- Add cubes of butternut squash and diced red bell pepper, stirring to coat in the spices. Cook for an additional 1-2 minutes.
- Pour in chicken stock, scraping up any browned bits from the bottom of the pot. Return the chicken thighs and add drained chickpeas. Stir to combine.
- Cover and bring to a gentle simmer. Cook for 15-20 minutes, or until the squash is tender and the chicken is cooked through.
- Stir in baby spinach and cook until it wilts, about 1-2 minutes. Add lemon juice and adjust seasoning with salt and pepper.
- Serve hot, garnished with yogurt and cilantro.
Nutrition
Notes
This soup can be made in advance and tastes even better the next day. For best results, let it sit for a day or two; the flavors deepen beautifully.
