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Mediterranean Shrimp Avocado Bowls

Mediterranean Shrimp Avocado Bowls for a Flavorful Escape

Mediterranean Shrimp Avocado Bowls feature succulent shrimp, creamy avocado, and refreshing mango salsa for a vibrant and customizable dish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 450

Ingredients
  

For the Shrimp
  • 1 pound shrimp feel free to swap for grilled chicken, salmon, or marinated tofu
For the Bowl Base
  • 1 medium avocado creamy texture and healthy fats, highly recommended
  • 2 cups cooked rice can be white, brown, jasmine, or cauliflower rice; substitute with quinoa or couscous
For the Salsa
  • 1 medium mango can swap for diced pineapple or ripe peaches
  • 0.25 cup red onion finely chopped
  • 1 medium jalapeño minced, omit if preferring milder
  • 0.25 cup cilantro chopped, don’t skip it!
  • 1 lime lime juice for best taste, use fresh
For the Lime-Chili Sauce
  • 0.25 cup mayonnaise or use yogurt as a lighter alternative
  • 1 tablespoon Sriracha sauce adjust to spice preference

Equipment

  • Grill
  • mixing bowl
  • Small Bowl
  • serving bowls

Method
 

Step‑by‑Step Instructions
  1. Begin by rinsing and patting dry the shrimp. Toss with olive oil, garlic powder, onion powder, salt, and pepper. Let marinate for about 10 minutes.
  2. Preheat your grill to medium-high heat around 400°F (200°C). Grill shrimp 2–3 minutes each side until pink and slightly charred.
  3. In a bowl, combine diced mango, chopped red onion, minced jalapeño, chopped cilantro, and lime juice. Season with salt and pepper. Stir gently to combine.
  4. In a small bowl, whisk together mayonnaise, Sriracha, lime juice, garlic powder, onion powder, and a pinch of salt and pepper until smooth.
  5. To assemble, divide cooked rice into serving bowls. Top with grilled shrimp and sliced avocado. Add mango salsa and drizzle lime-chili sauce.
  6. Garnish with additional cilantro or lime wedges and serve immediately.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 200mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 500IUVitamin C: 35mgCalcium: 60mgIron: 2mg

Notes

Perfect for busy weekdays, this customizable recipe allows for protein swaps such as chicken or tofu to cater to dietary needs.

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