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Low Carb Unstuffed Cabbage Casserole for Quick Comfort

Enjoy a delightful low carb unstuffed cabbage casserole, perfect for busy weeknights and hearty family dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 2 tablespoons Oil olive oil or avocado oil
  • 1 lb Ground Beef or ground turkey or chicken for lighter option
  • 1 Sweet Onion chopped
  • 1 Orange Bell Pepper seeded and chopped
  • 3 Garlic Cloves chopped
  • 14 oz Fire Roasted Diced Tomatoes canned
  • 1/2 teaspoon Smoked Paprika
  • 1/2 teaspoon Dried Oregano
  • 1/2 teaspoon Garlic Powder
  • 1/2 teaspoon Onion Powder
  • Salt to taste
  • Pepper to taste
  • 1 small head Green Cabbage cored and chopped
  • 2 cups Shredded Cheddar/Jack Cheese or dairy-free cheese

Equipment

  • Dutch oven
  • large skillet

Method
 

Step-by-Step Instructions
  1. Heat the oil in a Dutch oven or large skillet over medium-high heat until shimmering.
  2. Add ground beef, chopped sweet onion, and orange bell pepper. Cook for 5-7 minutes until browned.
  3. Stir in chopped garlic cloves and sauté for an additional minute until fragrant.
  4. Pour in fire-roasted diced tomatoes and add spices: smoked paprika, dried oregano, garlic powder, and onion powder. Mix well.
  5. Top the mixture with chopped green cabbage, fold together, and cover. Cook on low for 15-20 minutes until cabbage is tender.
  6. Sprinkle shredded cheese over the cabbage mixture, cover, and let melt for about 3-5 minutes.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 28gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 700IUVitamin C: 60mgCalcium: 200mgIron: 3mg

Notes

For variety, feel free to customize with additional vegetables. Store leftovers in an airtight container in the fridge for up to 3-4 days.

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