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Hearty Sauerkraut Casserole: A Comforting Family Favorite

Delightful blend of savory ground beef and tangy sauerkraut in a comforting casserole, perfect for family dinner.
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Prep Time 15 minutes
Cook Time 45 minutes
Resting Time 5 minutes
Total Time 1 hour 5 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 lb Ground Beef or ground turkey or plant-based options
  • 1 medium Onion (diced) yellow or white onions
  • 1 tsp Garlic Powder or fresh minced garlic
  • 1 tbsp Dried Parsley or fresh parsley
  • 1 tsp Salt adjust to taste
  • 1 tsp Pepper adjust to taste
  • 8 oz Wide Egg Noodles (cooked) gluten-free pasta can be used
  • 14 oz Sauerkraut (drained) opt for low-sodium varieties
  • 1 tbsp Brown Sugar or maple syrup as an alternative
  • 10.5 oz Tomato Soup or low-sodium versions
  • 0.5 cup Water
  • 8 oz Shredded Swiss Cheese mozzarella or cheddar can be used

Equipment

  • 9x13 baking dish
  • large skillet
  • mixing bowl

Method
 

Step-by-Step Instructions for Hearty Sauerkraut Casserole
  1. Preheat your oven to 350°F (175°C) and grease a 9x13 baking dish.
  2. In a skillet, brown the ground beef with onion, garlic powder, parsley, salt, and pepper for about 5-7 minutes.
  3. Layer drained sauerkraut in the baking dish and sprinkle brown sugar on top.
  4. Mix tomato soup and water in a bowl, then pour over the sauerkraut.
  5. Fold cooked egg noodles into the beef mixture and layer over the sauerkraut.
  6. Top with shredded Swiss cheese evenly.
  7. Bake for 30-45 minutes until cheese is melted and golden brown.
  8. Let sit for 5 minutes before serving, optionally garnishing with fresh parsley.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 10IUVitamin C: 10mgCalcium: 15mgIron: 20mg

Notes

Serve with a salad or crusty bread for a complete meal. Leftovers can be stored in an airtight container for 3-5 days.

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