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Coconut-Infused Beef Curry: A Tropical Comfort Bowl

Experience a tropical flavor explosion with this Coconut-Infused Beef Curry, a comforting meal that's easy to prepare.
Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Comfort Food, Curry, Tropical
Calories: 450

Ingredients
  

For the Curry
  • 2.5 lbs Beef Chuck or Stew Meat Choose cuts that become tender with slow cooking.
  • 2 Tbsp Coconut Oil Can be swapped with vegetable oil if needed.
  • 1 large Onion Finely sliced.
  • 4 cloves Garlic Minced.
  • 1 Tbsp Fresh Ginger Grated.
  • 2 Tbsp Red Curry Paste Adjust according to your spice tolerance.
  • 1 tsp Ground Cumin
  • 1 tsp Ground Turmeric
  • 1 tsp Ground Cinnamon
  • 1 tsp Chili Flakes Optional.
For the Sauce
  • 1 can Full-Fat Coconut Milk 14 oz.
  • 1 cup Beef Broth Can be substituted with stock.
  • 1 Tbsp Tomato Paste
  • 2 Tbsp Brown Sugar or Honey
  • 1 Tbsp Fish Sauce Soy sauce or tamari work as substitutes.

Equipment

  • large pot

Method
 

Step‑by‑Step Instructions
  1. In a large pot, heat the coconut oil over medium heat until shimmering. Add the finely sliced onion, sautéing for about 5 minutes until translucent and fragrant. Stir in the minced garlic and grated ginger, cooking for an additional 2 minutes until the mixture is aromatic and just begins to brown.
  2. Introduce the red curry paste, ground cumin, turmeric, cinnamon, and optional chili flakes to the pot. Mix well and toast the spices for about 1 minute. Next, add the beef chuck or stew meat, browning the pieces for 5-7 minutes.
  3. Pour in the full-fat coconut milk and beef broth, stirring to combine all ingredients thoroughly. Add the tomato paste, brown sugar or honey, and fish sauce, mixing until the sauce is uniform. Allow this mixture to simmer.
  4. Reduce the heat to low, cover the pot, and let the curry simmer gently for 2-3 hours. Stir occasionally. The beef is done when it is fork-tender.
  5. Serve the Coconut-Infused Beef Curry hot over fluffy jasmine rice, adding fresh herbs or a squeeze of lime if desired.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 25gSaturated Fat: 20gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 6gVitamin A: 200IUVitamin C: 3mgCalcium: 30mgIron: 3mg

Notes

This dish is versatile; you can swap beef for chicken, lamb, turkey, or even eggplant or mushrooms for a vegetarian option.

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