Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Watermelon Red, White, and Blue Parfait: A Fresh Delight!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sara
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

A refreshing and colorful parfait made with layers of watermelon, yogurt, and berries, perfect for summer.


Ingredients

Scale
  • 4 cups watermelon, cubed
  • 2 cups vanilla yogurt
  • 1 cup blueberries
  • 1 cup strawberries, sliced
  • 1 tablespoon honey (optional)
  • Fresh mint leaves for garnish (optional)

Instructions

  1. Start by preparing the fruit. Cube the watermelon, slice the strawberries, and wash the blueberries.
  2. In a clear glass or parfait dish, layer 1 cup of watermelon cubes at the bottom.
  3. Add a layer of 1/2 cup of vanilla yogurt on top of the watermelon.
  4. Sprinkle 1/2 cup of blueberries over the yogurt.
  5. Add another layer of 1 cup of watermelon cubes.
  6. Top with another 1/2 cup of vanilla yogurt and then layer with 1/2 cup of sliced strawberries.
  7. Drizzle honey over the top layer if desired for added sweetness.
  8. Finish with a few fresh mint leaves for garnish.
  9. Repeat the layering process in additional glasses if making more servings.

Notes

  • For a dairy-free option, substitute vanilla yogurt with coconut yogurt or almond yogurt.
  • Add granola or crushed nuts between the layers for added crunch and texture.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait
  • Calories: 150
  • Sugar: 20g
  • Sodium: 50mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 5mg