
Introduction to Smoked Salmon and Egg Breakfast Mille-Feuille
There’s something magical about breakfast that can set the tone for the entire day.
When I first discovered the Smoked Salmon and Egg Breakfast Mille-Feuille, it felt like a culinary revelation.
This dish is not just a meal; it’s an experience.
With layers of crispy phyllo pastry, rich smoked salmon, and perfectly poached eggs, it’s a quick solution for busy mornings or a delightful way to impress your loved ones on a lazy weekend.
Trust me, once you try this, your breakfast game will never be the same again.
Why You’ll Love This Smoked Salmon and Egg Breakfast Mille-Feuille
This Smoked Salmon and Egg Breakfast Mille-Feuille is a game-changer.
It’s incredibly easy to whip up, taking just 30 minutes from start to finish.
The combination of flaky phyllo, savory salmon, and creamy eggs creates a flavor explosion that’s hard to resist.
Whether you’re feeding a crowd or treating yourself, this dish brings a touch of elegance to your breakfast table without the fuss.
You’ll love how it makes every bite feel special!
Ingredients for Smoked Salmon and Egg Breakfast Mille-Feuille
Creating the Smoked Salmon and Egg Breakfast Mille-Feuille is all about using fresh, quality ingredients that elevate the dish.
Here’s what you’ll need:
- Smoked Salmon: The star of the show! Its rich, savory flavor pairs beautifully with the eggs and adds a touch of luxury.
- Large Eggs: Essential for poaching, they provide a creamy texture and protein boost to your breakfast.
- Cream Cheese: This adds a delightful creaminess to the dish, balancing the flavors and enhancing the overall experience.
- Fresh Dill: A fragrant herb that brightens the dish with its fresh, slightly tangy flavor.
- Capers: These little bursts of briny goodness add a unique zing that complements the salmon perfectly.
- Lemon Juice: A splash of acidity that brightens the flavors and cuts through the richness of the cream cheese and salmon.
- Salt and Pepper: Simple seasonings that enhance all the flavors in the dish.
- Phyllo Pastry: The crispy layers that create the mille-feuille effect. Handle with care, as it can dry out quickly!
- Unsalted Butter: Used to brush the phyllo, it adds richness and helps achieve that golden, crispy texture.
- Avocado: Sliced for garnish, it adds creaminess and a fresh element to the dish.
- Microgreens: Optional, but they add a pop of color and a hint of earthiness to your presentation.
For exact measurements, check the bottom of the article where you can find everything listed for easy printing.
Feel free to get creative with your ingredients!
How to Make Smoked Salmon and Egg Breakfast Mille-Feuille
Creating the Smoked Salmon and Egg Breakfast Mille-Feuille is a delightful journey.
Follow these simple steps, and you’ll have a stunning breakfast ready in no time!
Step 1: Preheat the Oven
Start by preheating your oven to 375°F.
This step is crucial for even cooking.
A hot oven ensures that the phyllo pastry becomes perfectly crispy and golden.
Step 2: Prepare the Phyllo Pastry
Next, lay out your phyllo pastry sheets on a clean surface.
Be gentle; phyllo can be delicate and tear easily.
Brush each sheet lightly with melted butter.
This not only adds flavor but also helps create those beautiful, flaky layers.
Stack the buttered sheets on top of each other for a lovely texture.
Step 3: Bake the Phyllo Squares
Now, cut the stacked phyllo into squares, about 4 inches each.
Place them on a baking sheet lined with parchment paper.
Bake for 10-12 minutes, or until they’re golden brown and crispy.
Keep an eye on them; they can go from perfect to burnt in a flash!
Step 4: Poach the Eggs
While the phyllo is baking, it’s time to poach the eggs.
Bring a small pot of water to a gentle simmer.
Carefully crack the eggs into the simmering water.
Poach them for about 3-4 minutes.
You want the whites set but the yolks still runny.
Use a slotted spoon to remove them and place them on a paper towel to drain.
Step 5: Mix the Cream Cheese Mixture
In a small bowl, combine the cream cheese, dill, capers, lemon juice, salt, and pepper.
Mix until well combined.
This creamy mixture adds a rich, tangy flavor that perfectly complements the smoked salmon.
Step 6: Assemble the Mille-Feuille
Now comes the fun part—assembly!
Layer a phyllo square on a plate.
Spread a thin layer of the cream cheese mixture on top.
Add a slice of smoked salmon, then top it with a poached egg.
Repeat the layers, finishing with another phyllo square on top.
Garnish with avocado slices and microgreens for that extra touch of elegance.
Serve immediately while the phyllo is still crispy!

Tips for Success
- Keep phyllo pastry covered with a damp cloth while working to prevent it from drying out.
- Use a gentle hand when layering; the more delicate, the better the texture.
- For perfectly poached eggs, ensure the water is simmering, not boiling.
- Experiment with herbs like chives or parsley for a different flavor twist.
- Serve immediately for the best crispy experience!
Equipment Needed
- Baking Sheet: A standard sheet works, but a rimmed one prevents spills.
- Parchment Paper: Use it to line the baking sheet for easy cleanup.
- <strong Essential for removing poached eggs without breaking them.
- Mixing Bowl: Any bowl will do for combining the cream cheese mixture.
- Pastry Brush: A must for buttering the phyllo layers evenly.
Variations
- Vegetarian Option: Swap the smoked salmon for roasted red peppers or grilled zucchini for a delicious meat-free version.
- Spicy Kick: Add a dash of hot sauce or sprinkle red pepper flakes between the layers for a fiery twist.
- Herb Infusion: Experiment with different herbs like basil or tarragon in the cream cheese mixture for a unique flavor profile.
- Whole Wheat Phyllo: Use whole wheat phyllo pastry for a healthier alternative that still delivers on taste.
- Smoked Trout: For a different smoky flavor, substitute smoked salmon with smoked trout or mackerel.
Serving Suggestions
- Fresh Fruit Salad: A light, refreshing side that complements the richness of the mille-feuille.
- Coffee or Tea: Pair with a robust coffee or herbal tea for a delightful breakfast experience.
- Presentation: Serve on a colorful plate and garnish with extra dill or lemon wedges for a pop of color.
- Toast: A slice of whole-grain toast can add a hearty element to your meal.

FAQs about Smoked Salmon and Egg Breakfast Mille-Feuille
Can I make the Smoked Salmon and Egg Breakfast Mille-Feuille ahead of time?
While this dish is best enjoyed fresh, you can prepare the phyllo squares and cream cheese mixture in advance. Just assemble and poach the eggs right before serving for that crispy texture.
What can I substitute for smoked salmon?
If you’re not a fan of smoked salmon, try using roasted red peppers or grilled vegetables for a vegetarian option. Smoked trout or mackerel also works well for a different flavor.
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to two days. Reheat the phyllo squares in the oven to regain their crispiness before serving.
Can I use a different type of cheese?
Absolutely! Cream cheese is a classic choice, but you can experiment with goat cheese or ricotta for a different flavor profile.
Is this recipe suitable for a low-calorie diet?
Yes! The Smoked Salmon and Egg Breakfast Mille-Feuille is relatively low in calories, making it a great option for a nutritious breakfast without sacrificing flavor.
Final Thoughts
Creating the Smoked Salmon and Egg Breakfast Mille-Feuille is more than just cooking; it’s about crafting a moment of joy.
Each layer tells a story, from the crispy phyllo to the rich salmon and creamy eggs.
This dish transforms an ordinary breakfast into a delightful experience, perfect for sharing with family or savoring solo.
Whether you’re celebrating a special occasion or simply treating yourself, this recipe brings a touch of elegance to your morning routine.
So, roll up your sleeves and dive into this culinary adventure—you won’t regret it!
PrintSmoked Salmon and Egg Breakfast Mille-Feuille Recipe Delight
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
A delightful breakfast recipe featuring layers of crispy phyllo pastry, smoked salmon, and poached eggs, garnished with avocado and microgreens.
Ingredients
- 8 ounces smoked salmon, sliced
- 4 large eggs
- 1 tablespoon cream cheese
- 1 tablespoon fresh dill, chopped
- 1 tablespoon capers, rinsed and drained
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 4 sheets of phyllo pastry
- 2 tablespoons unsalted butter, melted
- 1 avocado, sliced
- Microgreens for garnish (optional)
Instructions
- Preheat the oven to 375°F.
- Lay out the phyllo pastry sheets on a clean surface. Brush each sheet lightly with melted butter and stack them on top of each other.
- Cut the stacked phyllo into squares (about 4 inches each) and place them on a baking sheet lined with parchment paper.
- Bake the phyllo squares for 10-12 minutes or until golden brown and crispy. Remove from the oven and let cool.
- While the phyllo is baking, bring a small pot of water to a simmer. Carefully crack the eggs into the simmering water and poach for about 3-4 minutes, or until the whites are set but the yolks are still runny.
- Remove the eggs with a slotted spoon and place them on a paper towel to drain.
- In a small bowl, mix the cream cheese, dill, capers, lemon juice, salt, and pepper until well combined.
- To assemble, layer a phyllo square on a plate, spread a thin layer of the cream cheese mixture, add a slice of smoked salmon, and top with a poached egg.
- Repeat the layers, finishing with another phyllo square on top. Garnish with avocado slices and microgreens if desired.
- Serve immediately while the phyllo is crispy.
Notes
- For a vegetarian option, substitute smoked salmon with roasted red peppers or grilled vegetables.
- Add a dash of hot sauce or a sprinkle of red pepper flakes for an extra kick.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking and Poaching
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 210mg