Description
Savory Salmon Rice Bowls are a delicious and easy recipe featuring baked salmon, jasmine rice, and fresh vegetables.
Ingredients
Scale
- 2 cups cooked jasmine rice
- 1 pound salmon fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1 cup steamed broccoli florets
- 1 avocado, sliced
- 2 green onions, sliced
- 1 tablespoon soy sauce (optional)
- 1 tablespoon sesame seeds (optional)
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Place the salmon fillets on the prepared baking sheet. Drizzle with olive oil and season with garlic powder, onion powder, smoked paprika, salt, and pepper.
- Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.
- While the salmon is baking, prepare the jasmine rice according to package instructions if not already cooked.
- Steam the broccoli florets until tender, about 5-7 minutes.
- Once the salmon is done, assemble the bowls by placing a scoop of jasmine rice at the bottom.
- Top the rice with a piece of salmon, steamed broccoli, sliced avocado, and green onions.
- Drizzle with soy sauce and sprinkle with sesame seeds if desired.
Notes
- For a spicy kick, add a drizzle of sriracha or a sprinkle of red pepper flakes on top.
- Substitute the salmon with grilled chicken or tofu for a different protein option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 1g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg