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Oven-Baked Tandoori Chicken: A Flavorful Recipe to Try!

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Introduction to Oven-Baked Tandoori Chicken

There’s something magical about the aroma of spices wafting through the kitchen, isn’t there? When I think of comfort food, Oven-Baked Tandoori Chicken always comes to mind. This dish is not just a meal; it’s an experience that brings warmth and joy to any gathering. Perfect for a quick weeknight dinner or a special occasion, this recipe is a crowd-pleaser that requires minimal effort. With its vibrant flavors and tender chicken, it’s bound to impress your loved ones. Trust me, once you try this, it’ll become a staple in your home cooking repertoire!

Why You’ll Love This Oven-Baked Tandoori Chicken

This Oven-Baked Tandoori Chicken is a game-changer for busy weeknights. It’s incredibly easy to prepare, requiring just a bit of marinating time. The result? Juicy, flavorful chicken with a crispy skin that will have everyone coming back for seconds. Plus, it’s a healthier alternative to fried chicken, making it a guilt-free indulgence. You’ll love how it transforms a simple dinner into a feast bursting with flavor!

Ingredients for Oven-Baked Tandoori Chicken

Gathering the right ingredients is the first step to creating a delicious Oven-Baked Tandoori Chicken. Here’s what you’ll need:

  • Bone-in chicken pieces: Legs and thighs are ideal for their juicy texture and flavor.
  • Plain yogurt: This is the base of the marinade, adding creaminess and helping to tenderize the chicken.
  • Vegetable oil: A little oil helps the spices adhere and promotes a crispy skin.
  • Lemon juice: Freshly squeezed adds brightness and balances the richness of the yogurt.
  • Garlic: Minced garlic infuses the chicken with a robust flavor.
  • Fresh ginger: Grated ginger brings warmth and a hint of spice to the marinade.
  • Tandoori masala: This spice blend is the star of the show, giving the chicken its signature flavor.
  • Ground cumin: Adds an earthy depth that complements the other spices.
  • Ground coriander: Offers a citrusy note that brightens the dish.
  • Paprika: For a touch of sweetness and vibrant color.
  • Turmeric: This golden spice not only adds color but also a warm, earthy flavor.
  • Cayenne pepper: Adjust this to your spice preference for a kick of heat.
  • Salt and black pepper: Essential for enhancing all the flavors in the dish.
  • Fresh cilantro: Optional, but it adds a fresh, herbal note for garnish.
  • Lemon wedges: Perfect for serving, adding a zesty finish to each bite.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!

How to Make Oven-Baked Tandoori Chicken

Now that you have your ingredients ready, let’s dive into the steps for making this mouthwatering Oven-Baked Tandoori Chicken. Each step is straightforward, ensuring you can whip this up without a hitch. Let’s get cooking!

Step 1: Prepare the Marinade

Start by grabbing a large mixing bowl. Combine the plain yogurt, vegetable oil, and lemon juice. Then, add the minced garlic, grated ginger, and all the spices: tandoori masala, cumin, coriander, paprika, turmeric, cayenne pepper, salt, and black pepper. Mix everything until it’s well blended. The aroma will be incredible!

Step 2: Marinate the Chicken

Next, it’s time to add the chicken pieces to the marinade. Make sure each piece is thoroughly coated. This is where the magic happens! Cover the bowl with plastic wrap and pop it in the fridge. Let it marinate for at least 4 hours, but overnight is best for maximum flavor. Trust me, it’s worth the wait!

Step 3: Preheat the Oven

When you’re ready to cook, preheat your oven to 425°F (220°C). This high temperature is key to achieving that crispy skin we all love. While the oven heats up, line a baking sheet with aluminum foil or parchment paper. This makes cleanup a breeze!

Step 4: Arrange the Chicken

Once the oven is preheated, take the marinated chicken out of the fridge. Arrange the pieces on the prepared baking sheet, skin side up. Don’t forget to reserve any leftover marinade; you’ll use it later for extra flavor!

Step 5: Bake the Chicken

Slide the baking sheet into the oven and bake for 30-35 minutes. You want the chicken to reach an internal temperature of 165°F (75°C). Halfway through, brush the chicken with the reserved marinade. This step adds an extra layer of flavor and keeps the chicken moist.

Step 6: Rest and Serve

Once the chicken is cooked, take it out of the oven and let it rest for about 5 minutes. This allows the juices to redistribute, making each bite tender and juicy. Garnish with fresh cilantro and serve with lemon wedges for that zesty finish. Enjoy your delicious Oven-Baked Tandoori Chicken!

Tips for Success

  • For the best flavor, marinate the chicken overnight.
  • Use a meat thermometer to ensure perfect doneness.
  • Don’t skip the reserved marinade brush; it enhances flavor and moisture.
  • Experiment with spices; add more cayenne for heat or extra paprika for sweetness.
  • Let the chicken rest before serving to keep it juicy.

Equipment Needed

  • Mixing bowl: A large bowl for marinating; any size will do.
  • Baking sheet: A standard sheet works, but a rimmed one prevents spills.
  • Aluminum foil or parchment paper: For easy cleanup.
  • Meat thermometer: Optional, but great for checking doneness.
  • Brush: For applying the reserved marinade; a kitchen brush or spoon works.

Variations

  • Spicy Tandoori Chicken: Increase the cayenne pepper or add chopped fresh green chilies for an extra kick.
  • Vegetarian Option: Substitute chicken with firm tofu or cauliflower florets, marinating them the same way.
  • Herb-Infused: Add fresh herbs like mint or basil to the marinade for a unique twist.
  • Low-Fat Version: Use low-fat yogurt to reduce calories while still keeping the chicken tender.
  • Grilled Variation: After marinating, grill the chicken for a smoky flavor instead of baking.

Serving Suggestions

  • Basmati Rice: Serve with fluffy basmati rice to soak up the delicious juices.
  • Naan Bread: Warm naan is perfect for scooping up the chicken and sauce.
  • Refreshing Salad: A cucumber and tomato salad adds a cool crunch.
  • Drink Pairing: Enjoy with a cold beer or a mango lassi for a refreshing complement.

FAQs about Oven-Baked Tandoori Chicken

Can I use boneless chicken for this recipe?
Absolutely! Boneless chicken can be used, but keep in mind that it may cook faster. Adjust the baking time accordingly to avoid drying it out.

How spicy is Oven-Baked Tandoori Chicken?
The spice level can be adjusted to your preference. If you prefer a milder dish, reduce the cayenne pepper or omit it altogether. You can always add more spice later!

Can I make the marinade ahead of time?
Yes! You can prepare the marinade a day in advance and store it in the fridge. Just add the chicken when you’re ready to cook.

What should I serve with Oven-Baked Tandoori Chicken?
This dish pairs wonderfully with basmati rice, naan, or a refreshing salad. A side of yogurt sauce can also complement the flavors beautifully.

How do I store leftovers?
Store any leftover chicken in an airtight container in the fridge for up to 3 days. Reheat in the oven for the best texture, or enjoy it cold in a salad!

Final Thoughts

Cooking Oven-Baked Tandoori Chicken is more than just preparing a meal; it’s about creating memories around the dinner table. The vibrant colors and enticing aromas fill your kitchen, inviting everyone to gather and share stories. Each bite is a celebration of flavors, transporting you to the bustling streets of India. Whether you’re impressing guests or enjoying a cozy family dinner, this dish brings joy and satisfaction. Plus, the ease of preparation means you can focus on what truly matters—connecting with loved ones. So, roll up your sleeves and dive into this culinary adventure; you won’t regret it!

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Oven-Baked Tandoori Chicken: A Flavorful Recipe to Try!


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  • Author: Sara
  • Total Time: 4 hours 35 minutes
  • Yield: Serves 4
  • Diet: Gluten Free

Description

A flavorful and easy recipe for Oven-Baked Tandoori Chicken that is marinated in a spiced yogurt mixture and baked to perfection.


Ingredients

Scale
  • 2 pounds bone-in chicken pieces (legs and thighs work best)
  • 1 cup plain yogurt
  • 2 tablespoons vegetable oil
  • 2 tablespoons lemon juice
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons tandoori masala
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1 teaspoon turmeric
  • 1 teaspoon cayenne pepper (adjust for spice preference)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • Fresh cilantro, for garnish (optional)
  • Lemon wedges, for serving

Instructions

  1. In a large mixing bowl, combine the yogurt, vegetable oil, lemon juice, garlic, ginger, tandoori masala, cumin, coriander, paprika, turmeric, cayenne pepper, salt, and black pepper. Mix well to create a marinade.
  2. Add the chicken pieces to the marinade, ensuring they are well coated. Cover the bowl with plastic wrap and refrigerate for at least 4 hours, preferably overnight for maximum flavor.
  3. Preheat your oven to 425°F (220°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup.
  4. Arrange the marinated chicken pieces on the prepared baking sheet, skin side up. Reserve any leftover marinade.
  5. Bake in the preheated oven for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the skin is crispy. Brush the chicken with the reserved marinade halfway through cooking for extra flavor.
  6. Once cooked, remove the chicken from the oven and let it rest for 5 minutes. Garnish with fresh cilantro and serve with lemon wedges.

Notes

  • For a smoky flavor, add a few drops of liquid smoke to the marinade.
  • Serve with a side of basmati rice or naan for a complete meal.
  • Prep Time: 4 hours (or overnight)
  • Cook Time: 30-35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 piece
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 100mg

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