
Introduction to Nashville Hot Chicken Tenders
Turn up the heat with these Nashville Hot Chicken Tenders—a fiery, flavorful twist on a Southern classic! Crispy on the outside, juicy on the inside, and coated in a bold, spicy seasoning, these tenders deliver the perfect kick with every bite. Whether you’re a heat-seeker or just love bold flavors, this easy-to-make recipe brings authentic Nashville heat right to your kitchen. Serve them with pickles and white bread for a true hot chicken experience that’s sure to impress!
Why You’ll Love This Nashville Hot Chicken Tenders
These Nashville Hot Chicken Tenders are a game-changer for busy nights! They’re quick to prepare, taking just a couple of hours from start to finish, including marinating time. The crispy exterior and spicy kick will tantalize your taste buds, making every bite a joy. Plus, they’re versatile enough to please even the pickiest eaters in your family. Trust me, once you try them, they’ll become a staple in your kitchen!
Ingredients for Nashville Hot Chicken Tenders
Gathering the right ingredients is the first step to creating these mouthwatering Nashville Hot Chicken Tenders. Here’s what you’ll need:
- Chicken tenders: The star of the show! These are juicy and tender, perfect for frying.
- Buttermilk: This adds moisture and a tangy flavor, helping to tenderize the chicken.
- Garlic powder: A must-have for that savory depth, it enhances the overall flavor.
- Onion powder: This brings a subtle sweetness and complements the garlic beautifully.
- Paprika: Adds a lovely color and a mild smokiness to the dish.
- Cayenne pepper: For those who love a kick! Adjust the amount based on your spice tolerance.
- Salt: Essential for bringing out all the flavors in the chicken.
- Black pepper: Adds a bit of heat and enhances the overall taste.
- All-purpose flour: This is what gives the tenders that crispy coating we all crave.
- Vegetable oil: Used for frying, it helps achieve that golden-brown perfection.
- Hot sauce: Drizzle it on top for an extra layer of flavor when serving.
- Pickles: A classic garnish that adds crunch and a tangy contrast to the spicy chicken.
- White bread: Serve the tenders on slices of bread for a traditional touch.
For those looking to mix things up, consider using gluten-free flour for a gluten-free option. You can also swap out the chicken tenders for chicken breasts, just remember to adjust the cooking time. If you’re in a pinch, store-bought buttermilk can be a lifesaver, or you can make your own by mixing milk with a splash of vinegar. For exact measurements, check the bottom of the article where you can find everything available for printing!
How to Make Nashville Hot Chicken Tenders
Now that you have all your ingredients ready, let’s dive into the fun part—making these Nashville Hot Chicken Tenders! Follow these simple steps, and you’ll have a plate of crispy, spicy goodness in no time.
Step 1: Prepare the Marinade
Start by grabbing a large bowl. Combine the buttermilk, garlic powder, onion powder, paprika, cayenne pepper, salt, and black pepper. Whisk it all together until it’s smooth and well mixed. This marinade is the secret to juicy, flavorful chicken!
Step 2: Marinate the Chicken
Next, add the chicken tenders to the marinade. Make sure they’re fully submerged; this is key for flavor. Cover the bowl with plastic wrap and pop it in the fridge. Let it marinate for at least 2 hours, or overnight if you can. The longer, the better!
Step 3: Dredge the Chicken
Once your chicken has soaked up all that deliciousness, it’s time to dredge. In a separate shallow dish, pour in the flour. Remove each tender from the marinade, letting the excess drip off. Dredge it in the flour, pressing lightly to ensure it sticks. This coating is what gives the tenders that irresistible crunch!
Step 4: Heat the Oil
Now, let’s get that oil sizzling! In a large skillet, pour in the vegetable oil and heat it over medium-high heat. You want it to reach about 350°F. A good tip is to drop a small piece of bread into the oil; if it bubbles up, you’re ready to fry!
Step 5: Fry the Chicken
Carefully add the chicken tenders to the hot oil in batches. Fry them for about 5-7 minutes on each side, or until they’re golden brown and cooked through. Use a meat thermometer to check that the internal temperature hits 165°F. This ensures they’re safe to eat and perfectly juicy!
Step 6: Drain and Serve
Once cooked, transfer the tenders to a paper towel-lined plate to drain any excess oil. While they’re still hot, drizzle some hot sauce over the top for that extra kick. To serve, place the tenders on slices of white bread, top with pickles, and enjoy the spicy goodness!

Tips for Success
- For extra crunch, double-dip the chicken by returning it to the buttermilk after the first flour coating, then dredging it in flour again.
- Make sure your oil is hot enough before frying; this prevents the chicken from becoming greasy.
- Use a meat thermometer to ensure your chicken is cooked through and safe to eat.
- Let the tenders rest for a minute after frying to maintain their crispiness.
Equipment Needed
- Large bowl: For marinating the chicken. A mixing bowl works too!
- Shallow dish: Ideal for dredging the chicken. A plate can do the trick.
- Skillet: A cast-iron skillet is perfect for frying, but any heavy-bottomed pan will work.
- Meat thermometer: Essential for checking doneness. If you don’t have one, cut into a tender to check.
- Paper towels: For draining excess oil after frying.
Variations
- Spicy Honey Nashville Hot Chicken: Drizzle honey over the tenders after frying for a sweet and spicy twist.
- Buffalo Style: Toss the cooked tenders in your favorite buffalo sauce for an extra kick.
- Gluten-Free Option: Substitute all-purpose flour with a gluten-free flour blend for a delicious gluten-free version.
- Oven-Baked Version: For a healthier take, bake the tenders at 400°F for 20-25 minutes, flipping halfway through.
- Herb-Infused Marinade: Add fresh herbs like thyme or rosemary to the marinade for an aromatic flavor boost.
Serving Suggestions
- Classic Sides: Serve with coleslaw or potato salad for a refreshing contrast to the spicy tenders.
- Drinks: Pair with sweet tea or a light beer to balance the heat.
- Presentation: Arrange tenders on a platter with pickles and hot sauce for a vibrant display.

FAQs about Nashville Hot Chicken Tenders
Can I make Nashville Hot Chicken Tenders ahead of time?
Absolutely! You can marinate the chicken tenders the night before. Just keep them in the fridge until you’re ready to fry. This makes for a quick meal on busy days!
What can I serve with Nashville Hot Chicken Tenders?
These spicy chicken tenders pair wonderfully with classic sides like coleslaw, potato salad, or even a fresh garden salad. Don’t forget the pickles for that perfect crunch!
How can I adjust the spice level?
If you prefer a milder flavor, simply reduce the cayenne pepper to ½ teaspoon or omit it altogether. You can also serve with ranch dressing on the side for a cooling effect.
Can I bake Nashville Hot Chicken Tenders instead of frying?
Yes! For a healthier option, you can bake them at 400°F for about 20-25 minutes, flipping halfway through. Just make sure to spray them with a little oil for that crispy texture!
What’s the best way to store leftovers?
Store any leftover Nashville Hot Chicken Tenders in an airtight container in the fridge for up to 3 days. Reheat them in the oven to maintain their crispiness!
Final Thoughts
Making Nashville Hot Chicken Tenders is more than just cooking; it’s about creating memories around the dinner table. The joy of watching my family dive into these spicy, crispy tenders is truly priceless. Each bite is a burst of flavor that brings smiles and satisfied sighs. Whether it’s a busy weeknight or a weekend gathering, this recipe is a delightful way to spice up your meals. I hope you enjoy making these tenders as much as I do. So roll up your sleeves, embrace the heat, and let the deliciousness unfold!
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PrintNashville Hot Chicken Tenders: Try This Spicy Recipe!
- Total Time: 2 hours 15 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A spicy and crispy recipe for Nashville Hot Chicken Tenders, perfect for those who love a kick in their meal.
Ingredients
- 1 pound chicken tenders
- 1 cup buttermilk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon cayenne pepper
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 cup all-purpose flour
- 1 cup vegetable oil (for frying)
- 2 tablespoons hot sauce (for serving)
- Pickles (for garnish)
- White bread (for serving)
Instructions
- In a large bowl, combine buttermilk, garlic powder, onion powder, paprika, cayenne pepper, salt, and black pepper.
- Add the chicken tenders to the marinade, ensuring they are fully submerged. Cover and refrigerate for at least 2 hours, or overnight for best results.
- In a separate shallow dish, place the flour.
- Remove the chicken from the marinade, allowing excess buttermilk to drip off, and dredge each tender in the flour, pressing lightly to adhere.
- In a large skillet, heat the vegetable oil over medium-high heat until it reaches 350°F.
- Carefully add the chicken tenders in batches, frying for about 5-7 minutes per side, or until golden brown and cooked through. Use a meat thermometer to ensure the internal temperature reaches 165°F.
- Once cooked, transfer the tenders to a paper towel-lined plate to drain excess oil.
- Drizzle hot sauce over the tenders while they are still hot.
- To serve, place the chicken tenders on slices of white bread, top with pickles, and enjoy.
Notes
- For extra crunch, double-dip the chicken by returning it to the buttermilk after the first flour coating, then dredging it in flour again.
- For a milder version, reduce the cayenne pepper to ½ teaspoon or omit it entirely and serve with a side of ranch dressing for dipping.
- Prep Time: 2 hours
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 0g
- Sodium: 1000mg
- Fat: 25g
- Saturated Fat: 3g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg