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Garlic Parmesan Roasted Shrimp and Zucchini is Delightful!

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Introduction to Garlic Parmesan Roasted Shrimp and Zucchini

When I think of weeknight dinners, Garlic Parmesan Roasted Shrimp and Zucchini always comes to mind.

It’s one of those dishes that feels like a warm hug after a long day.

With just a handful of ingredients and minimal prep, this recipe is a quick solution for busy evenings.

The combination of succulent shrimp and tender zucchini, all roasted to perfection and topped with savory Parmesan, is simply irresistible.

Whether you’re cooking for yourself or impressing loved ones, this dish is sure to bring smiles around the table.

Why You’ll Love This Garlic Parmesan Roasted Shrimp and Zucchini

This Garlic Parmesan Roasted Shrimp and Zucchini is a game-changer for your dinner routine.

It’s not just quick to make; it’s bursting with flavor.

In about 25 minutes, you can whip up a dish that feels gourmet without the fuss.

Plus, it’s healthy and low-calorie, making it perfect for those busy nights when you want something delicious yet nutritious.

Trust me, your taste buds will thank you!

Ingredients for Garlic Parmesan Roasted Shrimp and Zucchini

Creating Garlic Parmesan Roasted Shrimp and Zucchini is a breeze with these simple ingredients.

Here’s what you’ll need:

  • Shrimp: Large, peeled, and deveined shrimp are the stars of this dish. They cook quickly and soak up all the delicious flavors.
  • Zucchini: Fresh, medium zucchinis sliced into half-moons add a tender texture and a mild taste that complements the shrimp beautifully.
  • Olive Oil: A good quality olive oil helps to enhance the flavors and ensures everything roasts evenly.
  • Garlic: Minced garlic brings a fragrant aroma and a punch of flavor that elevates the dish to new heights.
  • Salt and Black Pepper: Essential seasonings that enhance the natural flavors of the shrimp and zucchini.
  • Paprika: This adds a subtle smokiness and a hint of color, making the dish visually appealing.
  • Parmesan Cheese: Grated Parmesan is the finishing touch, adding a savory, cheesy crust that’s hard to resist.
  • Fresh Parsley: Chopped parsley is perfect for garnishing, adding a pop of color and freshness.
  • Lemon Wedges: Serve with lemon wedges for a zesty kick that brightens the entire dish.

Feel free to get creative!

For a spicy twist, toss in some red pepper flakes.

If zucchini isn’t your thing, asparagus or bell peppers make excellent substitutes.

You can find the exact quantities for each ingredient at the bottom of the article, ready for printing.

How to Make Garlic Parmesan Roasted Shrimp and Zucchini

Making Garlic Parmesan Roasted Shrimp and Zucchini is as easy as pie.

Follow these simple steps, and you’ll have a delicious meal ready in no time.

Let’s dive in!

Step 1: Preheat the Oven

Start by preheating your oven to 400°F (200°C).

This ensures that your shrimp and zucchini roast evenly and get that perfect golden color.

While the oven heats up, you can prep the other ingredients.

Step 2: Prepare the Shrimp and Zucchini

In a large bowl, combine the shrimp and sliced zucchini.

Drizzle in the olive oil, then add the minced garlic, salt, black pepper, and paprika.

Toss everything together until the shrimp and zucchini are well coated.

This step is crucial for infusing flavor into your dish.

Step 3: Spread on Baking Sheet

Grab a baking sheet and line it with parchment paper for easy cleanup.

Spread the shrimp and zucchini mixture evenly across the sheet.

Make sure they’re not overcrowded; this helps them roast rather than steam.

Step 4: Add Parmesan Cheese

Now comes the best part!

Sprinkle the grated Parmesan cheese generously over the shrimp and zucchini.

This cheesy layer will melt and create a delightful crust as it roasts.

Step 5: Roast to Perfection

Pop the baking sheet into your preheated oven.

Roast for about 12-15 minutes.

You’ll know it’s done when the shrimp turn pink and opaque, and the zucchini is tender.

Keep an eye on it; you want that perfect balance of cooked but not overdone.

Step 6: Garnish and Serve

Once out of the oven, let the dish cool for a minute.

Garnish with fresh parsley for a pop of color and flavor.

Serve with lemon wedges on the side for that zesty kick.

Now, dig in and enjoy your Garlic Parmesan Roasted Shrimp and Zucchini!

Tips for Success

  • Always use fresh shrimp for the best flavor and texture.
  • Don’t overcrowd the baking sheet; give the shrimp and zucchini space to roast evenly.
  • For extra flavor, marinate the shrimp in olive oil and garlic for 30 minutes before cooking.
  • Experiment with different herbs like thyme or oregano for a unique twist.
  • Keep an eye on the oven; every oven is different, and cooking times may vary.

Equipment Needed

  • Baking Sheet: A standard baking sheet works perfectly. If you don’t have one, a large oven-safe dish will do.
  • Parchment Paper: This makes cleanup a breeze. If unavailable, lightly greasing the baking sheet is a good alternative.
  • Mixing Bowl: Any large bowl will suffice for mixing ingredients.
  • Measuring Cups and Spoons: Essential for accurate ingredient portions, but you can eyeball it if you’re feeling adventurous!

Variations

  • Spicy Kick: Add a pinch of red pepper flakes to the shrimp mixture for a fiery twist.
  • Herb Infusion: Experiment with fresh herbs like basil or dill for a fragrant touch.
  • Low-Carb Option: Swap zucchini for cauliflower florets for a keto-friendly version.
  • Asian Flair: Incorporate soy sauce and sesame oil for an Asian-inspired flavor profile.
  • Cheesy Delight: Mix in some mozzarella cheese along with Parmesan for an extra cheesy experience.

Serving Suggestions

  • Side Salad: Pair with a light arugula or spinach salad dressed with lemon vinaigrette for a refreshing contrast.
  • Rice or Quinoa: Serve over fluffy rice or quinoa to soak up the delicious juices.
  • Wine Pairing: A crisp white wine, like Sauvignon Blanc, complements the dish beautifully.
  • Presentation: Serve in a large bowl, garnished with extra parsley and lemon wedges for a vibrant look.

FAQs about Garlic Parmesan Roasted Shrimp and Zucchini

Can I use frozen shrimp for this recipe?

Absolutely! Just make sure to thaw the shrimp completely before cooking. Frozen shrimp can be just as delicious as fresh when prepared correctly.

What can I substitute for zucchini?

If zucchini isn’t your favorite, feel free to swap it out for asparagus or bell peppers. Both options add a unique flavor and texture to the dish.

How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 2 days. Reheat in the oven or microwave until warmed through.

Can I make this dish ahead of time?

While it’s best enjoyed fresh, you can prep the shrimp and zucchini mixture a few hours in advance. Just keep it covered in the fridge until you’re ready to roast.

Is Garlic Parmesan Roasted Shrimp and Zucchini healthy?

Yes! This dish is low in calories and packed with protein, making it a healthy choice for dinner. Plus, the fresh vegetables add essential nutrients!

Final Thoughts

Cooking Garlic Parmesan Roasted Shrimp and Zucchini is more than just preparing a meal; it’s about creating a moment.

The aroma of garlic wafting through the kitchen, the vibrant colors of the dish, and the satisfaction of a healthy, delicious dinner all come together beautifully.

This recipe is a reminder that simple ingredients can lead to extraordinary flavors.

Whether you’re sharing it with family or enjoying a quiet night in, this dish brings joy to the table.

So, roll up your sleeves, embrace the process, and savor every bite of this delightful creation!

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Garlic Parmesan Roasted Shrimp and Zucchini is Delightful!


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  • Author: Sara
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Garlic Parmesan Roasted Shrimp and Zucchini is a delightful dish that combines succulent shrimp with tender zucchini, all roasted to perfection and topped with savory Parmesan cheese.


Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 2 medium zucchinis, sliced into half-moons
  • 4 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • Lemon wedges (for serving)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the shrimp, zucchini, olive oil, minced garlic, salt, black pepper, and paprika. Toss until everything is well coated.
  3. Spread the shrimp and zucchini mixture evenly on a baking sheet lined with parchment paper.
  4. Sprinkle the grated Parmesan cheese over the top of the shrimp and zucchini.
  5. Roast in the preheated oven for 12-15 minutes, or until the shrimp are pink and cooked through and the zucchini is tender.
  6. Remove from the oven and garnish with fresh parsley. Serve with lemon wedges on the side.

Notes

  • For a spicier kick, add a pinch of red pepper flakes to the shrimp mixture before roasting.
  • Substitute asparagus or bell peppers for zucchini for a different flavor and texture.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 200mg

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