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Garlic Parmesan Crusted Halibut: Quick, Flavor-Packed Delight

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As I pulled the garlic parmesan crusted halibut from the oven, a wave of mouthwatering aromas filled my kitchen, instantly transporting me to a cozy seaside bistro. This easy fish recipe promises a delightful balance, featuring a perfectly golden crust that encases tender, flaky halibut beneath. With just 10 minutes of prep time, you can create a low-calorie meal that’s both satisfying and impressive—a true triumph for any night of the week! Whether you’re looking to impress guests or simply treat yourself to a fabulous dinner, this dish is bound to win hearts. Ready to discover how to make this effortless seafood sensation? Let’s dive into the details!

Why is this halibut recipe a must-try?

Simplicity at its finest: With just a 10-minute prep time, this recipe makes home-cooked gourmet seafood accessible even on busy nights.

Irresistible flavor: The combination of garlic, parmesan, and fresh lemon offers a burst of savory flavor that will have everyone coming back for seconds.

Low-calorie indulgence: Enjoy a satisfying meal without the guilt, as each serving is approximately 280 calories packed with 32g of protein—perfect for healthy eating!

Versatile options: Whether you prefer halibut or want to substitute with Garlic Parmesan Chicken or cod, the delicious crust works beautifully with various fish.

Crowd pleaser: This dish is sure to impress dinner guests while being simple enough for a casual family meal, making it the ideal choice for gatherings.

Elevate your weeknight dinners with this flavorful seafood delight!

Garlic Parmesan Crusted Halibut Ingredients

For the Halibut
Halibut Fillets – Fresh fillets are ideal for the best texture and flavor; if using frozen, ensure to thaw and dry them thoroughly.

For the Crust
Grated Parmesan – Adds a rich, nutty flavor to the crust; opt for quality cheese and avoid powdered versions.
Breadcrumbs – Provides texture and structure; substitute with panko for a crunchier crust or crushed pork rinds for a keto-friendly alternative.
Minced Garlic – Infuses aromatic flavor into the crust; always choose fresh garlic for maximum taste.
Melted Butter – Enhances richness while helping to bind the crust ingredients together.
Olive Oil – Aids in browning the crust beautifully in the oven.
Lemon Juice – Brightens the overall flavor profile and balances the richness of the dish.
Salt and Pepper – Essential seasonings to elevate the taste of the halibut.

Get ready to impress your family with this mouthwatering garlic parmesan crusted halibut!

Step‑by‑Step Instructions for Garlic Parmesan Crusted Halibut

Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). This temperature is crucial for achieving that perfect golden crust on your garlic parmesan crusted halibut. While the oven heats up, gather your ingredients and utensils, including a medium mixing bowl, a baking sheet, and parchment paper to line the sheet.

Step 2: Prepare the Crust Mixture
In a medium bowl, combine the grated parmesan, breadcrumbs, minced garlic, melted butter, olive oil, lemon juice, salt, and pepper. Mix the ingredients thoroughly until the mixture resembles wet sand, ensuring a delightful balance of textures. Allow the crust mixture to sit for about 5 minutes, giving the flavors time to meld beautifully together.

Step 3: Arrange the Halibut Fillets
Line a baking sheet with parchment paper, ensuring an even surface for the halibut. Place the fresh halibut fillets on the sheet, making sure they don’t touch each other. This spacing is important for even cooking and helps maintain that crispy texture on the garlic parmesan crusted halibut as it bakes.

Step 4: Apply the Crust
Generously press the crust mixture onto each halibut fillet, ensuring that it forms a thick layer about 1/4-inch deep. Use your hands or a spoon to press the mixture firmly, making sure each fillet is well-coated. This step is key to achieving that crispy, flavorful topping that complements the tender fish.

Step 5: Bake the Halibut
Carefully place the baking sheet in the preheated oven and bake for 12-15 minutes. Keep an eye on the halibut; it’s done when the crust is a beautiful golden brown and the fish flakes easily with a fork. This will result in a delicious garlic parmesan crusted halibut that is both stunning and flavorful.

Step 6: Garnish and Serve
Once baked, remove the halibut from the oven and let it cool for a minute. Garnish with freshly chopped parsley for a pop of color and added freshness. Serve your garlic parmesan crusted halibut immediately, allowing the delightful flavors to shine through alongside your favorite sides.

Make Ahead Options

Garlic Parmesan Crusted Halibut is a fantastic option for meal prep, allowing busy home cooks to enjoy a gourmet dinner with ease. You can prepare the crust mixture up to 24 hours in advance; simply combine the grated parmesan, breadcrumbs, minced garlic, melted butter, olive oil, lemon juice, salt, and pepper, then cover and refrigerate. The halibut fillets can be coated with the crust just before baking to ensure they remain fresh and crispy. For the best results, avoid applying the crust to the fish until you’re ready to cook. When it’s time to serve, just bake the coated fillets for 12-15 minutes, and you’ll have a delicious meal awaiting you—ideal for those hectic weeknights!

How to Store and Freeze Garlic Parmesan Crusted Halibut

  • Fridge: Store leftovers in an airtight container in the fridge for up to 2 days to maintain freshness and flavor.

  • Freezer: For longer storage, wrap the cooked halibut tightly in plastic wrap and then in aluminum foil; it can be frozen for up to 3 months.

  • Reheating: To restore its crispy texture, reheat the garlic parmesan crusted halibut in a 350°F oven for 8-10 minutes, or until warmed through but not dried out.

  • Thawing: If frozen, thaw the halibut in the refrigerator overnight before reheating to ensure even heating and better texture.

Garlic Parmesan Crusted Halibut Variations

Feel free to get creative and personalize this delicious dish with these exciting twists to enhance your garlic parmesan crusted halibut!

  • Fish Swap: Substitute halibut with cod or salmon for a different flavor. Adjust baking times as salmon may need 1-2 extra minutes to reach perfection.

  • Gluten-Free Option: Use almond flour instead of breadcrumbs for a gluten-free crust that still delivers crunch and flavor. You’ll be pleasantly surprised by the tasty results!

  • Keto-Friendly Twist: Crushed pork rinds can stand in for breadcrumbs, providing a savory, crunchy topping that perfectly complements the fish without the carbs.

  • Herb Infusion: Add fresh herbs like parsley, thyme, or dill to the crust mixture for a fresh burst of flavor that brightens the entire dish. Each herb will bring a unique aroma and taste to the halibut.

  • Spicy Kick: Mix in a pinch of red pepper flakes into the crust mixture for a gentle heat that elevates the flavor profile. It’s a subtle way to tantalize your taste buds!

  • Creamy Sauce Pairing: Drizzle the baked halibut with a homemade garlic cream sauce for an extra layer of indulgence and richness. Imagine the luscious creaminess enveloping each flaky bite!

  • Citrus Zing: Add the zest of a lemon or lime to the crust mixture for a zesty twist that brightens every bite. This little addition can transform the halibut into a refreshing experience.

  • Savory Cheese Boost: Consider incorporating parmesan and a sprinkle of crumbled feta or goat cheese into the crust for a cheese lover’s delight that’s rich and cohesive.

Whether you’re looking for flavor enhancements or dietary adjustments, these variations ensure your garlic parmesan crusted halibut will never feel ordinary! Pair with some roasted asparagus or a light salad, and you have a meal fit for any occasion.

Expert Tips for Garlic Parmesan Crusted Halibut

  • Fresh Fish Matters: Always use fresh halibut for the best texture and flavor. If using frozen, ensure it is thoroughly thawed and dried before coating.

  • Crispiness is Key: Use a wire rack on your baking sheet to allow air circulation, preventing the bottom from becoming soggy while baking.

  • Mind the Oven Door: Resist the temptation to open the oven door frequently while baking. Each peek can lower the temperature, affecting crust crispiness.

  • Perfect Crust Thickness: Make sure to apply the crust mixture evenly with about a 1/4-inch thickness for that satisfying crunch that perfectly complements the tender fish.

  • Serving Suggestion: Pair your garlic parmesan crusted halibut with a refreshing arugula salad or roasted vegetables for a light yet fulfilling meal.

What to Serve with Garlic Parmesan Crusted Halibut

Elevate your dining experience by pairing this sensational dish with flavorful accompaniments that complement its exquisite taste and texture.

  • Garlic Mashed Potatoes: Creamy and buttery, these potatoes add a comforting element that balances the savory crust of the halibut.

  • Lemon Arugula Salad: Bright and peppery, this refreshing salad with a citrus vinaigrette cuts through the richness of the dish, enhancing the flavors beautifully.

  • Roasted Asparagus: Tender and slightly charred, these vibrant green spears make a fantastic side, adding both color and a delightful crunch to your meal.

  • Quinoa Pilaf: This nutty and chewy grain dish adds a healthy twist while pairing wonderfully with the tender fish.

  • Panko-Crusted Zucchini Fries: For a playful side, these crispy, baked fries echo the crunch of the halibut’s crust, adding extra texture to your plate.

  • Herbed Rice: Fluffy rice seasoned with fresh herbs provides a neutral base that allows the flavors of the halibut to shine.

  • Chardonnay or Sauvignon Blanc: A crisp white wine with notes of citrus will elevate the dining experience and enhance the overall freshness of the meal.

Garlic Parmesan Crusted Halibut Recipe FAQs

What should I look for when selecting halibut fillets?
Absolutely! When choosing halibut fillets, look for a firm texture and a fresh, mild scent. Fresh halibut should have a bright white color without any dark spots. If using frozen, ensure it is well-packaged and properly thaw before cooking.

How should I store leftovers of garlic parmesan crusted halibut?
To keep the garlic parmesan crusted halibut fresh, store any leftovers in an airtight container in the fridge for up to 2 days. Make sure to let it cool completely before sealing it, and always reheat gently to retain that delightful crust.

Can I freeze garlic parmesan crusted halibut? If so, how?
Yes, you can freeze garlic parmesan crusted halibut! Wrap the cooked fillets tightly in plastic wrap, then cover them with aluminum foil to prevent freezer burn. They can be stored in the freezer for up to 3 months. When ready to enjoy, just thaw in the fridge overnight before reheating them.

What’s the best way to reheat leftover halibut?
For the best results, reheat your garlic parmesan crusted halibut in a preheated oven at 350°F for about 8-10 minutes. This method maintains the crispy texture on the crust without drying out the fish. Avoid microwaving, as it can make the crust soggy.

Are there any dietary considerations when preparing this dish?
If you’re serving this dish to guests, it’s important to note that halibut is safe for most diets, but be mindful of common allergens. For those with gluten sensitivities, you can swap traditional breadcrumbs for gluten-free alternatives like almond flour or crushed gluten-free crackers, ensuring everyone can enjoy this delicious meal!

What if my crust isn’t crispy?
Very good question! If your garlic parmesan crust isn’t crispy, it could be due to a few factors. Ensure your oven is preheated to the right temperature, and avoid opening the door during baking to maintain heat. Using a wire rack on the baking sheet also helps air circulate, preventing moisture from making the crust soggy. Applying the crust too thinly might also affect crunchiness, so aim for that 1/4-inch thickness!

Garlic Parmesan Crusted Halibut

Garlic Parmesan Crusted Halibut: Quick, Flavor-Packed Delight

Garlic Parmesan Crusted Halibut is a quick, flavorful dish featuring a golden crust and tender halibut, perfect for any dinner.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: Seafood
Calories: 280

Ingredients
  

For the Halibut
  • 4 fillets Halibut Fresh fillets are ideal; if using frozen, ensure to thaw and dry.
For the Crust
  • 1/2 cup Grated Parmesan Opt for quality cheese, avoid powdered versions.
  • 1/2 cup Breadcrumbs Substitute with panko for a crunchier crust.
  • 2 cloves Minced Garlic Use fresh garlic for maximum taste.
  • 1/4 cup Melted Butter Enhances richness and binds crust ingredients.
  • 2 tablespoons Olive Oil Helps in browning the crust.
  • 2 tablespoons Lemon Juice Brightens flavor profile.
  • 1 teaspoon Salt Essential seasoning.
  • 1 teaspoon Pepper Essential seasoning.

Equipment

  • oven
  • baking sheet
  • parchment paper
  • medium mixing bowl

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a medium bowl, combine the grated parmesan, breadcrumbs, minced garlic, melted butter, olive oil, lemon juice, salt, and pepper. Mix until it resembles wet sand.
  3. Line a baking sheet with parchment paper and place the halibut fillets on it, ensuring they don't touch.
  4. Press the crust mixture onto each fillet to form a thick layer about 1/4-inch deep.
  5. Place the baking sheet in the oven and bake for 12-15 minutes until the crust is golden brown and the fish flakes easily.
  6. Remove from the oven, let cool for a minute, and garnish with freshly chopped parsley before serving.

Nutrition

Serving: 1filletCalories: 280kcalCarbohydrates: 10gProtein: 32gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 75mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 3mgCalcium: 200mgIron: 1mg

Notes

Pair with a refreshing arugula salad or roasted vegetables for a light meal.

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