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Garden Fresh Summer Salad: A Refreshing Recipe You’ll Love!


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  • Author: Sara
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and vibrant salad perfect for summer, featuring a mix of fresh vegetables and a light dressing.


Ingredients

Scale
  • 4 cups mixed salad greens (such as romaine, spinach, and arugula)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper (any color), diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh basil leaves, chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber, bell pepper, red onion, and basil. Toss gently to mix the ingredients evenly.
  2. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper until well combined.
  3. Drizzle the dressing over the salad and toss gently to coat all the ingredients.
  4. Sprinkle the crumbled feta cheese on top of the salad.
  5. Serve immediately or chill in the refrigerator for about 15 minutes before serving for a refreshing taste.

Notes

  • Add grilled chicken or shrimp for extra protein and a heartier meal.
  • Substitute the feta cheese with goat cheese or omit it for a dairy-free option.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 10mg