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Creamy Tuna Pasta Salad: A Delightful Cold Dish!


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  • Author: Sara
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A refreshing and creamy pasta salad featuring tuna, vegetables, and a tangy dressing, perfect for a light meal or side dish.


Ingredients

Scale
  • 8 ounces elbow macaroni
  • 1 can (12 ounces) tuna in water, drained
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, finely chopped
  • 1/2 cup plain Greek yogurt
  • 1/4 cup mayonnaise
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon dried dill
  • Salt and pepper to taste

Instructions

  1. Cook the elbow macaroni according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large mixing bowl, combine the drained tuna, cherry tomatoes, cucumber, and red onion.
  3. In a separate bowl, mix together the Greek yogurt, mayonnaise, lemon juice, garlic powder, dried dill, salt, and pepper until smooth.
  4. Add the cooled macaroni to the bowl with the tuna and vegetables. Pour the dressing over the top and gently toss everything together until well combined.
  5. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. Serve chilled and enjoy!

Notes

  • For added crunch, consider mixing in some diced bell peppers or celery.
  • Substitute the tuna with canned chicken or chickpeas for a different protein option.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing and Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 30mg