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Chopped Chicken Salad: A Fresh and Flavorful Delight!


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  • Author: Sara
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Chopped Chicken Salad: A Fresh and Flavorful Delight!


Ingredients

Scale
  • 2 cups cooked chicken breast, diced
  • 4 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red bell pepper, diced
  • 1/2 cup red onion, finely chopped
  • 1/2 cup shredded carrots
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chopped romaine lettuce, diced chicken, cherry tomatoes, cucumber, red bell pepper, red onion, shredded carrots, feta cheese, and parsley.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, garlic powder, salt, and pepper until well combined.
  3. Pour the dressing over the salad and toss gently to combine all ingredients evenly.
  4. Serve immediately or chill in the refrigerator for 30 minutes to allow flavors to meld.

Notes

  • For added crunch, consider including nuts like almonds or walnuts.
  • Substitute grilled shrimp or tofu for the chicken for a different protein option.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg